{"id":9432,"date":"2021-07-01T22:33:57","date_gmt":"2021-07-01T20:33:57","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=9432"},"modified":"2025-12-23T14:56:23","modified_gmt":"2025-12-23T13:56:23","slug":"radicaux-libres-et-vieillissement-comment-maintenir-son-equilibre-bioenergetique","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=9432","title":{"rendered":"[Vid\u00e9o] Radicaux libres et vieillissement &#8211; L&rsquo;\u00e9quilibre bio\u00e9nerg\u00e9tique?"},"content":{"rendered":"<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p><strong><span style=\"color: #008080;\">C&rsquo;est quoi la th\u00e9orie mitochondriale du vieillissement?\u00a0<\/span><\/strong>Frugalit\u00e9 &amp; activit\u00e9 physique, pourquoi sont-ils gages de sant\u00e9? Qu&rsquo;est-ce que le paradoxe de l&rsquo;exercice? Et les radicaux libres, c&rsquo;est quoi le probl\u00e8me? Hygi\u00e8ne de vie et alimentation, que pouvons-nous faire? Comment maintenir son \u00e9quilibre bio\u00e9nerg\u00e9tique? Vous recherchez les secrets de la fontaine de jouvence?\u00a0<strong><span style=\"color: #800000;\">Des r\u00e9ponses \u00e0 ces questions dans cette vid\u00e9o\u00a0de 15 minutes <\/span><\/strong>\u00a0&gt;&gt;&gt;<\/p>\n<\/div><div class=\"mks_one_half \">\n<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/LRj0wJNT5Xw\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<hr \/>\n<p>La vision g\u00e9n\u00e9ralement suivant <strong><span style=\"color: #008080;\">la th\u00e9orie mitochondriale du vieillissement<\/span><\/strong> est que, du fait de la production de radicaux libres inh\u00e9rente au fonctionnement de la cha\u00eene respiratoire mitochondriale, les prot\u00e9ines, les lipides et l&rsquo;ADN des mitochondries accumulent des dommages oxydatifs au cours du vieillissement.<\/p>\n<p>Chacun peut devenir un acteur majeur dans le maintien de son <strong><span style=\"color: #008080;\">\u00e9quilibre bio\u00e9nerg\u00e9tique<\/span><\/strong>, sachant que cet \u00e9quilibre est tr\u00e8s largement impact\u00e9 par notre pratique, notre discipline, notre style de vie, nos habitudes et notre alimentation&#8230;<\/p>\n<hr \/>\n<p><span style=\"font-size: 24pt;\">En vid\u00e9os, sur la cha\u00eene YouTube <span style=\"text-decoration: underline; color: #008080;\"><a style=\"color: #008080; text-decoration: underline;\" href=\"https:\/\/www.youtube.com\/channel\/UC6JVXwM88DsvYA7kf4RxFSg\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga Ekongkar<\/a><\/span>\u00a0:<\/span><\/p>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/cgDyEBuyGIg\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/k7hyS0XYkKU\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ck2USyJTu9g\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cEcC9K-iLJk\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La vision g\u00e9n\u00e9ralement suivant la th\u00e9orie mitochondriale du vieillissement est que, du fait de la production de radicaux libres inh\u00e9rente au fonctionnement de la cha\u00eene respiratoire mitochondriale, les prot\u00e9ines, les lipides et l&rsquo;ADN des mitochondries accumulent des dommages oxydatifs au cours du vieillissement. Chacun peut devenir un acteur majeur dans&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=9432\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":9860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2,4,33,43,44,53,56,61],"tags":[],"class_list":["post-9432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","category-anatomie","category-medecine","category-sante","category-sciences","category-videos","category-yoga-du-froid","category-youtube"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/9432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9432"}],"version-history":[{"count":1,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/9432\/revisions"}],"predecessor-version":[{"id":40101,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/9432\/revisions\/40101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/9860"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}