{"id":8888,"date":"2020-10-01T10:00:30","date_gmt":"2020-10-01T08:00:30","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=8888"},"modified":"2020-10-01T10:00:30","modified_gmt":"2020-10-01T08:00:30","slug":"les-2-principaux-souffles-en-yoga-prana-apana-video","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=8888","title":{"rendered":"Les 2 principaux souffles en Yoga &#8211; Prana &#038; Apana [3 vid\u00e9os]"},"content":{"rendered":"<p><strong><span style=\"color: #008080;\">[Vid\u00e9o ci-dessous]<\/span><span style=\"color: #993300;\"> Prana est la force de vie qui va vers l\u2019int\u00e9rieur.<\/span><\/strong> Il est identifi\u00e9 comme l\u2019\u00e9nergie g\u00e9n\u00e9ratrice, l\u2019\u00e9nergie vitale, nourrissante. Tout ce qui nous nourrit, tout ce qu&rsquo;on re\u00e7oit, que ce soit la nourriture solide et liquide, l\u2019air que l&rsquo;on inspire, toutes les impressions sensorielles&#8230; est Prana.<\/p>\n<p><strong><span style=\"color: #993300;\">Apana, c&rsquo;est l\u2019inverse, c&rsquo;est le souffle expir\u00e9, c\u2019est l\u2019\u00e9nergie excr\u00e9trice,<\/span> <\/strong>celle qui vide, qui disperse, qui lie l\u2019individu \u00e0 la mat\u00e9rialit\u00e9. Apana, c\u2019est aussi l\u2019\u00e9nergie de la terre qui nourrit pleinement l\u2019individu, et quant elle est contenue, c&rsquo;est elle qui donne l&rsquo;ancrage indispensable \u00e0 la verticalit\u00e9, \u00e0 l&rsquo;\u00e9l\u00e9vation.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ga0Z22qqbBM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/BZgPv4H85jI\" width=\"560\" height=\"240\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div>\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/gGr--Us9joE\" width=\"560\" height=\"240\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>[Vid\u00e9o ci-dessous] Prana est la force de vie qui va vers l\u2019int\u00e9rieur. Il est identifi\u00e9 comme l\u2019\u00e9nergie g\u00e9n\u00e9ratrice, l\u2019\u00e9nergie vitale, nourrissante. Tout ce qui nous nourrit, tout ce qu&rsquo;on re\u00e7oit, que ce soit la nourriture solide et liquide, l\u2019air que l&rsquo;on inspire, toutes les impressions sensorielles&#8230; est Prana. Apana, c&rsquo;est&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=8888\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":8889,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[9,15,26,38,53,61],"tags":[],"class_list":["post-8888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","category-corps-energetique","category-kundalini-yoga","category-pranayama","category-videos","category-youtube"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/8888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8888"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/8888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/8889"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}