{"id":8534,"date":"2020-01-09T23:43:52","date_gmt":"2020-01-09T21:43:52","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=8534"},"modified":"2020-01-09T23:43:52","modified_gmt":"2020-01-09T21:43:52","slug":"frissons-thermiques-yoga-du-froid-et-tre-trauma-releasing-exercises","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=8534","title":{"rendered":"Frissons et TRE (Trauma Releasing Exercises) [2 vid\u00e9os]"},"content":{"rendered":"<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PnScz4ShNOI\" width=\"560\" height=\"240\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/xFqf_gsG_cE\" width=\"560\" height=\"240\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div>\n<\/div>\n<p><strong><span style=\"color: #008080;\">Les frissons sont ils une bonne ou mauvaise chose?<\/span><\/strong> Faut-il les limiter, les contr\u00f4ler, les refr\u00e9ner (avec des respirations particuli\u00e8res ou en les rempla\u00e7ant par des mouvements volontaires)? Ou encore, convient-il de limiter son exposition au froid en de\u00e7\u00e0 de l&rsquo;apparition des frissons?<\/p>\n<p>Les frissons, comme les tremblements enclench\u00e9 par la <strong><span style=\"color: #993300;\">m\u00e9thode T.R.E.<\/span><\/strong> (Trauma Releasing Exercises) seraient-il \u00e9galement th\u00e9rapeutiques, lib\u00e9rant les tensions chroniques?&nbsp;<strong> <span style=\"color: #008080;\">Qu&rsquo;en-est-il du lien \u00e9troit entre frissons et \u00e9motions?<\/span> <\/strong>Ne frissonne-ton pas aussi de peur, de plaisir, et d&rsquo;excitation?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les frissons sont ils une bonne ou mauvaise chose? Faut-il les limiter, les contr\u00f4ler, les refr\u00e9ner (avec des respirations particuli\u00e8res ou en les rempla\u00e7ant par des mouvements volontaires)? Ou encore, convient-il de limiter son exposition au froid en de\u00e7\u00e0 de l&rsquo;apparition des frissons? Les frissons, comme les tremblements enclench\u00e9 par&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=8534\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":8536,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33,53,56,61],"tags":[],"class_list":["post-8534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medecine","category-videos","category-yoga-du-froid","category-youtube"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/8534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8534"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/8534\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/8536"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}