{"id":8522,"date":"2020-01-09T00:34:17","date_gmt":"2020-01-08T22:34:17","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=8522"},"modified":"2020-01-09T00:34:17","modified_gmt":"2020-01-08T22:34:17","slug":"respirez-par-la-narine-droite-energie-solaire-pingala","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=8522","title":{"rendered":"Respirez par la narine droite | Energie solaire | Pingala [vid\u00e9o]"},"content":{"rendered":"<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p>Pour ceux qui connaissent l\u2019anatomie yoguique, vous le savez, <strong><span style=\"color: #008080;\">la respiration par la narine droite&nbsp;active un des trois canaux \u00e9nerg\u00e9tiques principaux<\/span><\/strong>, celui qui est situ\u00e9 \u00e0 la droite de la colonne vert\u00e9brale, naissant dans le petit bassin et s\u2019\u00e9levant pour d\u00e9boucher dans la narine droite.<\/p>\n<\/div>\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/skZqB2qAfcw\" width=\"560\" height=\"240\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div> <\/div>\n<hr>\n<p>Ce canal \u00e9nerg\u00e9tique de droite (qu\u2019on appelle Pingala) correspond \u00e0 l\u2019<strong><span style=\"color: #008080;\">\u00e9nergie solaire<\/span><\/strong>, le yang, le principe masculin. Une \u00e9nergie chaude, dynamique, qu\u2019on se repr\u00e9sente pr\u00e9f\u00e9rentiellement de couleur rouge et qui renvoie aux \u00e9l\u00e9ments Feu et Air. C\u2019est l\u2019\u00e9nergie masculine.<\/p>\n<p>Pour en savoir plus, voyer la page sur le&nbsp;<strong><span style=\"color: #993300;\">SURYA KRIYA<\/span><\/strong> &#8211; vid\u00e9o explicative compl\u00e8te, vid\u00e9os de pratiques guid\u00e9es, fiches d\u00e9taill\u00e9es, etc (<span style=\"text-decoration: underline;\"><a href=\"http:\/\/ekongkar.yoga\/?p=8461\">cliquez-ici<\/a><\/span>).<\/p>\n<p>En respirant ainsi par la narine droite, on vient <strong><span style=\"color: #008080;\">se reconnecter \u00e0 notre masculin sacr\u00e9<\/span><\/strong>, \u00e0 cette partie de nous-m\u00eame reli\u00e9e au p\u00e8re-soleil, \u00e0 l\u2019action sereine et r\u00e9fl\u00e9chie, \u00e0 la force du bien, au sentiment de s\u00e9curit\u00e9 et au pouvoir protecteur\u2026<\/p>\n<p>Pingala (le canal lat\u00e9ral droit) \u00e9tant en lien avec le syst\u00e8me nerveux sympathique, cette pratique de respiration \u00e0 droite stimule l\u2019activit\u00e9 musculaire, l\u2019ardeur, l\u2019\u00e9lan, active la lib\u00e9ration de certaines hormones, notamment l\u2019adr\u00e9naline, c\u2019est ainsi une pratique qui r\u00e9gule l\u2019\u00e9nergie n\u00e9cessaire au travail et \u00e0 l\u2019action, et<strong><span style=\"color: #008080;\"> permet la restauration de la chaleur du corps<\/span><\/strong> (voil\u00e0 qui va int\u00e9resser les pratiquants du Yoga du froid!).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce canal \u00e9nerg\u00e9tique de droite (qu\u2019on appelle Pingala) correspond \u00e0 l\u2019\u00e9nergie solaire, le yang, le principe masculin. Une \u00e9nergie chaude, dynamique, qu\u2019on se repr\u00e9sente pr\u00e9f\u00e9rentiellement de couleur rouge et qui renvoie aux \u00e9l\u00e9ments Feu et Air. C\u2019est l\u2019\u00e9nergie masculine. Pour en savoir plus, voyer la page sur le&nbsp;SURYA KRIYA &#8211;&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=8522\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":8524,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[26,38,39,53,56,61],"tags":[],"class_list":["post-8522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kundalini-yoga","category-pranayama","category-pratiques-guidees","category-videos","category-yoga-du-froid","category-youtube"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/8522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8522"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/8522\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/8524"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}