{"id":7259,"date":"2020-09-29T20:06:25","date_gmt":"2020-09-29T18:06:25","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=7259"},"modified":"2020-09-29T20:06:25","modified_gmt":"2020-09-29T18:06:25","slug":"le-sentier-de-la-paix-interieure-samatha-le-calme-mental","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=7259","title":{"rendered":"Le sentier de la paix int\u00e9rieure (Samatha, le calme mental) [vid\u00e9o]"},"content":{"rendered":"<div class=\"mks_col \">\n<div class=\"mks_one_half \">Au premier abord, m\u00e9diter semble facile&#8230; Mais une fois assis, les yeux ferm\u00e9s, nos pens\u00e9es s&#8217;emballent, notre esprit se disperse! <strong><span style=\"color: #008080;\">La m\u00e9ditation&#8230; c&rsquo;est un chemin qui se pratique d&rsquo;\u00e9tapes en \u00e9tapes&#8230;<\/span>&nbsp;<\/strong>Cette vid\u00e9o&nbsp;donne des \u00e9l\u00e9ments d&rsquo;interpr\u00e9tation de la repr\u00e9sentation symbolique traditionnelle (ci-dessous) de diff\u00e9rentes \u00e9tapes de la m\u00e9ditation qui d&rsquo;un \u00e9tat d&rsquo;agitation et de dispersion am\u00e8ne le pratiquant \u00e0 un \u00e9tat de f\u00e9licit\u00e9 et de qui\u00e9tude.<\/div>\n<div class=\"mks_one_half \">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Uhmx0rNLi_k\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div>\n<\/div><strong><span style=\"color: #008080;\">Le sentier de la paix int\u00e9rieure (Samatha, le calme mental)<\/span> <\/strong>est une repr\u00e9sentation symbolique traditionnelle dans l\u2019Inde et le Tibet anciens de diff\u00e9rentes \u00e9tapes de la m\u00e9ditation.&nbsp;<\/p>\n<p>Elle repr\u00e9sente&nbsp;<strong><span style=\"color: #008080;\">le voyage int\u00e9rieur du m\u00e9ditant&nbsp;<\/span><\/strong>qui d\u2019un \u00e9tat d\u2019agitation s\u2019exerce et chemine vers un \u00e9tat de souplesse, de f\u00e9licit\u00e9 et de qui\u00e9tude. L\u2019esprit est, d\u2019\u00e9tape en \u00e9tape, amen\u00e9 \u00e0 se reposer au sein de sa propre nature.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/05\/Pacifier-lesprit-870.jpg\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le sentier de la paix int\u00e9rieure (Samatha, le calme mental) est une repr\u00e9sentation symbolique traditionnelle dans l\u2019Inde et le Tibet anciens de diff\u00e9rentes \u00e9tapes de la m\u00e9ditation.&nbsp; Elle repr\u00e9sente&nbsp;le voyage int\u00e9rieur du m\u00e9ditant&nbsp;qui d\u2019un \u00e9tat d\u2019agitation s\u2019exerce et chemine vers un \u00e9tat de souplesse, de f\u00e9licit\u00e9 et de qui\u00e9tude. L\u2019esprit&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=7259\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":7260,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[11,34,53,61],"tags":[],"class_list":["post-7259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bouddhisme","category-meditation","category-videos","category-youtube"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/7259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7259"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/7259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/7260"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}