{"id":7229,"date":"2019-01-28T14:55:39","date_gmt":"2019-01-28T12:55:39","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=7229"},"modified":"2019-01-28T14:55:39","modified_gmt":"2019-01-28T12:55:39","slug":"7229","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=7229","title":{"rendered":"Maigrir et vaincre le froid en activant sa graisse brune [vid\u00e9o]"},"content":{"rendered":"<div class=\"mks_col \">\n<div class=\"mks_one_half \"><strong><span style=\"color: #008080;\">Les graisses brunes, c&rsquo;est peut-\u00eatre le secret de ces personnes qui restent tr\u00e8s minces<\/span> <\/strong>tout en mangeant abondamment. En fait, ces personnes, br\u00fblent l&rsquo;\u00e9nergie qu&rsquo;elles ing\u00e8rent au lieu de la stocker. Les graisses brunes peuvent \u00eatre recrut\u00e9es et activ\u00e9es. Comment sont-elles activ\u00e9es&#8230; par des exercices r\u00e9guliers d&rsquo;exposition au froid&#8230; <\/div>\n<div class=\"mks_one_half \">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/NJbqnhRlBLg\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div>\n<\/div><strong><span style=\"color: #008080;\">Ces graisses brunes sont capables de produire de la chaleur<\/span><\/strong>, et pour ce faire, elles vont puiser l&rsquo;\u00e9nergie stock\u00e9e, dans les graisses brunes, mais aussi stock\u00e9e dans les graisses blanches. Donc, s&rsquo;exposer au froid, ou plus exactement produire de la chaleur en raison de l&rsquo;exposition au froid, entra\u00eene une perte de gras. S&rsquo;exposer au froid est une mani\u00e8re efficace de maigrir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces graisses brunes sont capables de produire de la chaleur, et pour ce faire, elles vont puiser l&rsquo;\u00e9nergie stock\u00e9e, dans les graisses brunes, mais aussi stock\u00e9e dans les graisses blanches. Donc, s&rsquo;exposer au froid, ou plus exactement produire de la chaleur en raison de l&rsquo;exposition au froid, entra\u00eene une perte&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=7229\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":7230,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[53,56,61],"tags":[],"class_list":["post-7229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos","category-yoga-du-froid","category-youtube"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/7229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7229"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/7229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/7230"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}