{"id":5789,"date":"2018-12-28T18:44:58","date_gmt":"2018-12-28T16:44:58","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=5789"},"modified":"2018-12-28T18:44:58","modified_gmt":"2018-12-28T16:44:58","slug":"yoga-nidra-pour-discerner-le-reel-de-limaginaire","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=5789","title":{"rendered":"Yoga Nidra pour discerner le r\u00e9el de l’imaginaire"},"content":{"rendered":"

\"\"L’enseignement du yoga Nidra tient compte des interactions entre les comportements \u00e0 l’\u00e9tat de veille et l’\u00e9tat de sommeil. La pratique de yoga Nidra s’effectue dans l’inconscience du corps et de son mental endormis<\/span><\/strong> tandis que l’esprit conserve toutes ses facult\u00e9s de vigilance.<\/p>\n

Le yoga Nidra est un \u00e9tat de m\u00e9ditation tr\u00e8s profond<\/span><\/strong> qu’aucun \u00e9l\u00e9ment du monde ext\u00e9rieur ne peut distraire.<\/p>\n

L’exercice du yoga Nidra commence, comme toutes les formes de yoga, au travers de la vie quotidienne, et se poursuit dans la connaissance du sommeil sans r\u00eaves. Il parcourt ensuite consciemment les songes pour revenir \u00e0 l’\u00e9tat de veille dans la pr\u00e9sence d’un esprit ne s’\u00e9tant jamais endormi…<\/span><\/strong><\/p>\n

Le but majeur du yoga Nidra est de discerner le r\u00e9el de l’imaginaire<\/span><\/strong>. Qui peut dire qu’il dort lorsqu’il est endormi? Qui peut dire qu’il r\u00eave lorsqu’il dort? C’est l’exp\u00e9rience du yoga Nidra: la conscience du r\u00eave glisse entre la veille et le sommeil, d\u00e9voilant sa clairvoyance. Le yoga du sommeil est un pratique d’\u00e9veil (extrait de Le yoga au jour le jour de Davina Delor) – Photo by Tobias Bjerknes<\/a><\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

L’enseignement du yoga Nidra tient compte des interactions entre les comportements \u00e0 l’\u00e9tat de veille et l’\u00e9tat de sommeil. La pratique de yoga Nidra s’effectue dans l’inconscience du corps et de son mental endormis tandis que l’esprit conserve toutes ses facult\u00e9s de vigilance. Le yoga Nidra est un \u00e9tat de m\u00e9ditation…<\/p>\n

Lire la suite…<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":10235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-5789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-nidra"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/5789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5789"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/5789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/10235"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}