{"id":4377,"date":"2017-01-24T18:34:11","date_gmt":"2017-01-24T16:34:11","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=4377"},"modified":"2017-01-24T18:34:11","modified_gmt":"2017-01-24T16:34:11","slug":"conscience-expansee","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=4377","title":{"rendered":"Conscience expans\u00e9e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-10317 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/01\/graham-holtshausen-fUnfEz3VLv4-unsplash-300x200.jpg\" alt=\"\" width=\"381\" height=\"254\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/01\/graham-holtshausen-fUnfEz3VLv4-unsplash-300x200.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/01\/graham-holtshausen-fUnfEz3VLv4-unsplash-768x513.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/01\/graham-holtshausen-fUnfEz3VLv4-unsplash.jpg 1000w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/>Yoga-Nidra signifie \u00ab\u00a0sommeil yogique\u00a0\u00bb. C&rsquo;est une branche du yoga particuli\u00e8rement riche et originale. Il est constitu\u00e9 essentiellement par l&rsquo;apprentissage d&rsquo;un \u00e9tat original de conscience-expans\u00e9e ou surconscient:<strong><span style=\"color: #008080;\"> l&rsquo;\u00e9tat cr\u00e9pusculaire<\/span><\/strong> (<em>samdhya<\/em> ou<em> twilight-state<\/em>).<\/p>\n<p>Il permet d&rsquo;approcher facilement de l&rsquo;<strong><span style=\"color: #008080;\">\u00e9tat sans mental<\/span><\/strong> (<em>turiya<\/em>), le quatri\u00e8me \u00e9tat de conscience &#8211; ou ce que Patanjali dans les Yogas-sutra nomme <em>samadhi<\/em> ou extase, <em>anamaraska<\/em>, et que les Occidentaux nomment l&rsquo;Eveil <em>(Extrait <a href=\"http:\/\/ekongkar.yoga\/?p=4370\">Yoga-nidra et R\u00eave \u00e9veill\u00e9<\/a> de Marc-Alain Descamps) &#8211;&nbsp;Photo by <a href=\"https:\/\/unsplash.com\/@freedomstudios?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener noreferrer\">Graham Holtshausen<\/a>&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga-Nidra signifie \u00ab\u00a0sommeil yogique\u00a0\u00bb. C&rsquo;est une branche du yoga particuli\u00e8rement riche et originale. Il est constitu\u00e9 essentiellement par l&rsquo;apprentissage d&rsquo;un \u00e9tat original de conscience-expans\u00e9e ou surconscient: l&rsquo;\u00e9tat cr\u00e9pusculaire (samdhya ou twilight-state). Il permet d&rsquo;approcher facilement de l&rsquo;\u00e9tat sans mental (turiya), le quatri\u00e8me \u00e9tat de conscience &#8211; ou ce que Patanjali&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=4377\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":10317,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-4377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-nidra"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4377"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/10317"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}