{"id":4335,"date":"2017-03-17T19:01:56","date_gmt":"2017-03-17T17:01:56","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=4335"},"modified":"2017-03-17T19:01:56","modified_gmt":"2017-03-17T17:01:56","slug":"liberer-lenergie-accumulee","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=4335","title":{"rendered":"Lib\u00e9rer l&rsquo;\u00e9nergie accumul\u00e9e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-10297 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/03\/natalya-letunova-XwrPo8MWUGQ-unsplash-300x224.jpg\" alt=\"\" width=\"380\" height=\"284\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/03\/natalya-letunova-XwrPo8MWUGQ-unsplash-300x224.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/03\/natalya-letunova-XwrPo8MWUGQ-unsplash-768x574.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/03\/natalya-letunova-XwrPo8MWUGQ-unsplash.jpg 1000w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/>Pendant la pratique de Yoga Nidra, <strong><span style=\"color: #993300;\">nous nous d\u00e9connectons de la conscience de veille extravertie<\/span><\/strong>.<\/p>\n<p>On nous demande de <strong><span style=\"color: #008080;\">laisser de c\u00f4t\u00e9 l&rsquo;intellec<\/span><span style=\"color: #008080;\">t<\/span><\/strong> et de fonctionner seulement au niveau des sensations. L&rsquo;\u00e9go n&rsquo;a plus \u00e0 satisfaire notre esprit critique, et cesse de censurer les impulsions qui remontent de l&rsquo;inconscient.<\/p>\n<p>Nous pouvons consid\u00e9rer ces tensions comme autant d&rsquo;\u00e9nergie accumul\u00e9e, \u00e9nergie qui renforce tout ce que nous essayons de censurer, toutes ces conduites et ces d\u00e9sirs qui n&rsquo;avaient pas le droit de s&rsquo;exprimer au niveau conscient.<\/p>\n<p>Pendant le Yoga Nidra, <strong><span style=\"color: #008080;\">on laisse s&rsquo;exprimer ces frustrations et ces d\u00e9sirs contrari\u00e9s<\/span> <\/strong>dans le but de r\u00e9duire les tensions, et l&rsquo;\u00e9nergie qui sous-tendait ces d\u00e9sirs est lib\u00e9r\u00e9e pour d&rsquo;autres usages&nbsp;<em>(Extrait de <a href=\"http:\/\/ekongkar.yoga\/?p=4236\">Yoga Nidra<\/a> de Swami Satyananda) &#8211; Photo by <a href=\"https:\/\/unsplash.com\/@naletu?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener noreferrer\">Natalya Letunova<\/a><br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pendant la pratique de Yoga Nidra, nous nous d\u00e9connectons de la conscience de veille extravertie. On nous demande de laisser de c\u00f4t\u00e9 l&rsquo;intellect et de fonctionner seulement au niveau des sensations. L&rsquo;\u00e9go n&rsquo;a plus \u00e0 satisfaire notre esprit critique, et cesse de censurer les impulsions qui remontent de l&rsquo;inconscient. Nous&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=4335\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":10297,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-4335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-nidra"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4335"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/10297"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}