{"id":4223,"date":"2019-06-11T11:00:23","date_gmt":"2019-06-11T09:00:23","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=4223"},"modified":"2019-06-11T11:00:23","modified_gmt":"2019-06-11T09:00:23","slug":"vivre-la-sagesse-du-sommeil","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=4223","title":{"rendered":"Vivre la sagesse du sommeil"},"content":{"rendered":"<p><strong><span style=\"color: #008080;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9973 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/06\/damir-spanic-14OzPVGzScg-unsplash-300x200.jpg\" alt=\"\" width=\"380\" height=\"253\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/06\/damir-spanic-14OzPVGzScg-unsplash-300x200.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/06\/damir-spanic-14OzPVGzScg-unsplash-768x512.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/06\/damir-spanic-14OzPVGzScg-unsplash.jpg 1000w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/>Aujourd&rsquo;hui, il est l&rsquo;heure pour l&rsquo;Occidental d&rsquo;apprendre l&rsquo;Eveil.<\/span><\/strong><\/p>\n<p>\u00ab\u00a0<em>Est-ce que vous dormez<\/em>\u00ab\u00a0? La question abrupte que le professeur de <strong><span style=\"color: #993300;\">yoga nidra<\/span><\/strong> pose \u00e0 ses \u00e9tudiants en cours de s\u00e9ance, nous concerne tous.<\/p>\n<p>Supposons que mentalement, vous r\u00e9pondiez: \u00ab\u00a0<em>Oui, je dors\u00a0\u00bb<\/em>. Alors, vous savez que vous dormez, et vous \u00eates lucides, pr\u00eats \u00e0 avancer sur l&rsquo;<strong><span style=\"color: #008080;\">un des chemins qui vous ram\u00e8ne au centre de vous-m\u00eame<\/span><\/strong>. Pr\u00eats \u00e0 vous \u00e9veiller en suivant les directives de la voix qui vous parle du fond des \u00e2ges.<\/p>\n<p>L&rsquo;impusion du d\u00e9part est donn\u00e9e. <strong><span style=\"color: #993300;\">Vous \u00eates m\u00fbrs pour vivre la sagesse du sommeil<\/span><\/strong>.<\/p>\n<p><em>(Extrait de l&rsquo;Introduction par Micheline Flak de <a href=\"http:\/\/ekongkar.yoga\/?p=4236\">Yoga Nidra<\/a> de Swami Satyananda, premi\u00e8re \u00e9dition &#8211; 1980).&nbsp;<\/em>Photo by <a href=\"https:\/\/unsplash.com\/@spanic?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener noreferrer\">Damir Spanic<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd&rsquo;hui, il est l&rsquo;heure pour l&rsquo;Occidental d&rsquo;apprendre l&rsquo;Eveil. \u00ab\u00a0Est-ce que vous dormez\u00ab\u00a0? La question abrupte que le professeur de yoga nidra pose \u00e0 ses \u00e9tudiants en cours de s\u00e9ance, nous concerne tous. Supposons que mentalement, vous r\u00e9pondiez: \u00ab\u00a0Oui, je dors\u00a0\u00bb. Alors, vous savez que vous dormez, et vous \u00eates lucides,&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=4223\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":9973,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-4223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-nidra"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4223"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/9973"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}