{"id":4212,"date":"2017-11-05T03:54:49","date_gmt":"2017-11-05T01:54:49","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=4212"},"modified":"2017-11-05T03:54:49","modified_gmt":"2017-11-05T01:54:49","slug":"recreer-lharmonie-entre-les-parties-de-letre","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=4212","title":{"rendered":"Recr\u00e9er l’harmonie entre les parties de l’\u00eatre"},"content":{"rendered":"

\"\"Par la pratique du Yoga Nidra<\/span><\/strong>, il s’agit de recr\u00e9er l’harmonie entre les parties de l’\u00eatre<\/span><\/strong> qui, pour dormir, doivent s’accorder \u00e0 nouveau, m\u00eame si d’\u00e9normes tensions – soucis, contrari\u00e9t\u00e9s, conflits – sont venus rendre cette harmonie difficile.<\/p>\n

Il n’y a rien de myst\u00e9rieux, en effet, \u00e0 constater que nous portons en nous – \u00e0 notre su ou \u00e0 notre insu – des r\u00e9voltes ou des critiques<\/span> <\/strong>contre telle de nos actions ou tel de nos projets, en un mot que nous sommes perp\u00e9tuellement divis\u00e9s<\/span><\/strong>, et parfois fort gravement, sur nos choix qui entra\u00eenent d\u00e8s lors les remords ou les regrets; or le sommeil n’est possible que si l’apaisement des conflits et l’apparition de quelque fantaisie qui nous enchante et nous d\u00e9tourne bient\u00f4t de nos tristes empoignades aussi bien que d’une joie qui nous exalte et nous capte.<\/p>\n

Alors il est possible aux lourds fardeaux que nous avons tra\u00een\u00e9s avec nous, jusque sur la gr\u00e8ve du sommeil, de prendre les fr\u00eales barques qui les feront passer vers le monde o\u00f9 ils se relativisent.<\/span><\/strong><\/p>\n

(Extrait de l’Avant-propos de Jacques Donnars \u00e0 la premi\u00e8re \u00e9dition (1980) de Yoga Nidra<\/a> de Swami Satyananda) – Photo by benjamin lehman<\/a>
\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Par la pratique du Yoga Nidra, il s’agit de recr\u00e9er l’harmonie entre les parties de l’\u00eatre qui, pour dormir, doivent s’accorder \u00e0 nouveau, m\u00eame si d’\u00e9normes tensions – soucis, contrari\u00e9t\u00e9s, conflits – sont venus rendre cette harmonie difficile. Il n’y a rien de myst\u00e9rieux, en effet, \u00e0 constater que nous…<\/p>\n

Lire la suite…<\/span><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":10242,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-4212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-nidra"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4212"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/4212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/10242"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}