{"id":40326,"date":"2023-11-21T15:16:38","date_gmt":"2023-11-21T14:16:38","guid":{"rendered":"https:\/\/ekongkar.yoga\/?p=40326"},"modified":"2026-03-31T16:49:56","modified_gmt":"2026-03-31T14:49:56","slug":"le-souffle-dans-les-canaux-tibetains-atelier-plouray-22-nov-2023","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=40326","title":{"rendered":"Le souffle dans les canaux tib\u00e9tains – Atelier (Plouray \u2013 22 nov 2023)"},"content":{"rendered":"

\"\"Plouray (Espace Yoga Ekongkar)<\/span><\/strong>
\nMercredi 22 novembre
\n<\/span>De 19h30 \u00e0 21h30<\/span><\/strong><\/p>\n

LE SOUFFLE ET LES CANAUX DANS LES YOGAS TIB\u00c9TAINS<\/span><\/strong><\/h1>\n

Avec Jean Pierre Vanderydt
\n<\/span><\/span><\/strong>Inscription : 0674200476<\/span>
\n<\/span><\/strong>Participation: gratuit<\/a><\/span><\/span>
\n<\/span><\/strong><\/p>\n

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Dans les yogas tib\u00e9tains, le souffle ne se limite pas \u00e0 la respiration physiologique. Il est envisag\u00e9 comme un mouvement plus subtil, \u00e9troitement li\u00e9 \u00e0 la circulation de l\u2019\u00e9nergie \u00e0 travers des canaux internes appel\u00e9s tsa. Cette approche propose une lecture du corps diff\u00e9rente<\/span><\/strong>, o\u00f9 le visible et l\u2019invisible s\u2019entrelacent.<\/p>\n

Au cours de cette soir\u00e9e, nous introduirons les bases de cette compr\u00e9hension, en explorant la relation entre respiration, \u00e9nergie et \u00e9tat de l\u2019esprit<\/span><\/strong>. Nous verrons comment certaines pratiques simples permettent d\u2019affiner la perception du souffle et de ressentir plus directement ces dynamiques internes.<\/p>\n

Sans entrer dans des techniques complexes, il s\u2019agira d\u2019ouvrir un premier espace d\u2019exp\u00e9rience<\/span><\/strong>, en portant attention aux sensations, aux rythmes, et \u00e0 la mani\u00e8re dont le souffle peut influencer la qualit\u00e9 de pr\u00e9sence.<\/p>\n

Des temps de pratique seront propos\u00e9s, accessibles \u00e0 tous<\/span><\/strong>, afin de d\u00e9couvrir ces notions de mani\u00e8re concr\u00e8te, dans une atmosph\u00e8re simple et progressive. Aucun pr\u00e9requis n\u2019est n\u00e9cessaire.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Plouray (Espace Yoga Ekongkar) Mercredi 22 novembre De 19h30 \u00e0 21h30 LE SOUFFLE ET LES CANAUX DANS LES YOGAS TIB\u00c9TAINS Avec Jean Pierre Vanderydt Inscription : 0674200476 Participation: gratuit Dans les yogas tib\u00e9tains, le souffle ne se limite pas \u00e0 la respiration physiologique. Il est envisag\u00e9 comme un mouvement plus…<\/p>\n

Lire la suite…<\/span><\/i><\/a> <\/p>\n","protected":false},"author":2,"featured_media":40324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[8,11,28],"tags":[],"class_list":["post-40326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atelier-plouray","category-bouddhisme","category-les-yogas"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/40326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40326"}],"version-history":[{"count":2,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/40326\/revisions"}],"predecessor-version":[{"id":40522,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/40326\/revisions\/40522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/40324"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}