{"id":40323,"date":"2023-10-03T15:06:06","date_gmt":"2023-10-03T13:06:06","guid":{"rendered":"https:\/\/ekongkar.yoga\/?p=40323"},"modified":"2026-03-31T16:50:23","modified_gmt":"2026-03-31T14:50:23","slug":"introduction-aux-yogas-tibetains-atelier-plouray-4-oct-2024","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=40323","title":{"rendered":"Introduction aux Yogas tib\u00e9tains &#8211; Atelier (Plouray \u2013 4 oct 2023)"},"content":{"rendered":"<p><strong><span style=\"color: #008080;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-40324 alignleft\" src=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2026\/03\/1-Yoga-tibetain-300x300.jpg\" alt=\"\" width=\"380\" height=\"380\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2026\/03\/1-Yoga-tibetain-300x300.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2026\/03\/1-Yoga-tibetain-100x100.jpg 100w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2026\/03\/1-Yoga-tibetain-768x768.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2026\/03\/1-Yoga-tibetain-150x150.jpg 150w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2026\/03\/1-Yoga-tibetain-45x45.jpg 45w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2026\/03\/1-Yoga-tibetain.jpg 800w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/>Plouray (Espace Yoga Ekongkar)<\/span><\/strong><br \/>\n<strong><span style=\"color: #800080;\">Mercredi 4 octobre<br \/>\n<\/span><span style=\"color: #ff6600;\">De 19h30 \u00e0 21h30<\/span><\/strong><\/p>\n<h1><strong><span style=\"color: #993300;\">INTRODUCTION AUX YOGAS TIB\u00c9TAINS<\/span><\/strong><\/h1>\n<p><strong><span style=\"color: #993300;\"><span style=\"color: #008080;\">Avec Jean Pierre Vanderydt<br \/>\n<\/span><\/span><\/strong><span style=\"color: #ff6600;\">Inscription : 0674200476<\/span><strong><span style=\"color: #993300;\"><br \/>\n<\/span><\/strong><span style=\"color: #993300;\"><span style=\"color: #800080;\">Participation: <a href=\"https:\/\/ekongkar.yoga\/?p=40481\" target=\"_blank\" rel=\"noopener\">gratuit<\/a><\/span><\/span><strong><span style=\"color: #993300;\"><br \/>\n<\/span><\/strong><\/p>\n<div class=\"flex flex-col text-sm pb-25\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:8920ca22-24ba-4058-84d0-9f0aadec5bb6-5\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"236e3466-27de-4c6d-b0a4-6c5127519969\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p>Le terme \u00ab yoga tib\u00e9tain \u00bb recouvre <strong><span style=\"color: #993300;\">une grande diversit\u00e9 de pratiques<\/span><\/strong> issues du bouddhisme vajray\u0101na, o\u00f9 le corps, le souffle et l\u2019esprit sont engag\u00e9s dans une m\u00eame dynamique de transformation. Souvent m\u00e9connues ou r\u00e9duites \u00e0 quelques images, ces approches offrent pourtant une richesse et une profondeur singuli\u00e8res.<\/p>\n<p>Au cours de cette soir\u00e9e, nous proposerons <strong><span style=\"color: #008080;\">une premi\u00e8re ouverture \u00e0 cet univers<\/span><\/strong>, en pr\u00e9sentant les grandes lignes de ces yogas, leurs intentions et leurs sp\u00e9cificit\u00e9s. Certaines pratiques mettent l\u2019accent sur le souffle et la circulation interne, d\u2019autres sur la visualisation, le travail de l\u2019\u00e9nergie ou encore la relation au corps subtil.<\/p>\n<p>Nous verrons comment ces approches s\u2019inscrivent dans une perspective large de transformation int\u00e9rieure, o\u00f9 <strong><span style=\"color: #008080;\">le corps devient un support de connaissance et d\u2019exp\u00e9rience directe<\/span><\/strong>.<\/p>\n<p><strong><span style=\"color: #008080;\">Des temps de pratique simples seront propos\u00e9s<\/span><\/strong>, permettant d\u2019approcher concr\u00e8tement certaines de ces dimensions, sans entrer dans des techniques complexes ni n\u00e9cessiter de connaissances pr\u00e9alables. L\u2019accent sera mis sur la qualit\u00e9 de pr\u00e9sence, l\u2019\u00e9coute et la d\u00e9couverte.<\/p>\n<p>Cette rencontre se veut <strong><span style=\"color: #008080;\">accessible \u00e0 tous<\/span><\/strong>, qu\u2019il s\u2019agisse d\u2019une premi\u00e8re d\u00e9couverte ou d\u2019un approfondissement, et ouvre un espace pour comprendre ce qui distingue ces yogas, tout en percevant les liens qu\u2019ils entretiennent avec d\u2019autres formes de pratiques.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Plouray (Espace Yoga Ekongkar) Mercredi 4 octobre De 19h30 \u00e0 21h30 INTRODUCTION AUX YOGAS TIB\u00c9TAINS Avec Jean Pierre Vanderydt Inscription : 0674200476 Participation: gratuit Le terme \u00ab yoga tib\u00e9tain \u00bb recouvre une grande diversit\u00e9 de pratiques issues du bouddhisme vajray\u0101na, o\u00f9 le corps, le souffle et l\u2019esprit sont engag\u00e9s dans&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=40323\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":2,"featured_media":40324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[8,11,28],"tags":[],"class_list":["post-40323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atelier-plouray","category-bouddhisme","category-les-yogas"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/40323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40323"}],"version-history":[{"count":4,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/40323\/revisions"}],"predecessor-version":[{"id":40526,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/40323\/revisions\/40526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/40324"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}