{"id":39675,"date":"2025-05-24T10:03:26","date_gmt":"2025-05-24T08:03:26","guid":{"rendered":"https:\/\/ekongkar.yoga\/?p=39675"},"modified":"2026-04-01T12:20:10","modified_gmt":"2026-04-01T10:20:10","slug":"yoga-et-massages-indiens-plouray-25-mai-2025-journee","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=39675","title":{"rendered":"Yoga et Massages Indiens (Plouray \u2013 25 mai 2025) \u2013 Journ\u00e9e"},"content":{"rendered":"

Plouray (Espace Yoga Ekongkar)<\/span><\/strong>
\nDimanche 25 mai<\/span><\/strong>
\nDe 10h00 \u00e0 18h00<\/span><\/strong><\/p>\n

JOURN\u00c9E YOGA ET MASSAGES INDIENS<\/span><\/strong><\/p>\n

Anim\u00e9e par Clo\u00e9 & Damien<\/span><\/strong>
\nSur donation libre<\/span><\/strong>
\nPlace limit\u00e9e \u00e0 12 personnes<\/span><\/strong>
\nR\u00e9servation au 07.82.83.35.74<\/span><\/strong><\/p>\n

\u2728\u00a0Clo\u00e9 et Damien vous invitent \u00e0 vivre une parenth\u00e8se de bien-\u00eatre<\/span><\/strong> \u00e0 l\u2019Espace Yoga Ekongkar, en Centre Bretagne… Toute une journ\u00e9e pour se ressourcer, se recentrer, se d\u00e9tendre et se reconnecter \u00e0 soi.<\/p>\n

Au programme :<\/span> <\/strong>des s\u00e9ances de yoga inspir\u00e9es de la tradition Sivananda, des temps de relaxation, et des massages ayurv\u00e9diques pour lib\u00e9rer les tensions et harmoniser les \u00e9nergies.<\/p>\n

\ud83e\uddd8\u200d\u2642\ufe0f Damien<\/span> <\/strong>(Neimad Mukundji<\/a>), professeur dipl\u00f4m\u00e9 de l\u2019\u00e9cole traditionnelle de yoga Vedanta Sivananda, vous guidera tout au long de la journ\u00e9e \u00e0 travers une pratique accessible et profonde, m\u00ealant postures (asanas), respiration (pranayama) et relaxation. \u00c9galement \u00e9ducateur sportif, il est attach\u00e9 \u00e0 une approche respectueuse du corps, adapt\u00e9e \u00e0 chacun.<\/p>\n

\ud83c\udf3f Clo\u00e9<\/span> <\/strong>(Hasta Mudra Ayurv\u00e9da<\/a>) est praticienne en massages ayurv\u00e9diques dans le secteur de Lorient. Elle propose des soins enracin\u00e9s dans la tradition indienne : Shirotchampi (massage cr\u00e2nien), Abhyanga (corps complet), Sarasvati (ventre), Hasta Prana (mains), Sarva Prana (dos), et massage des pieds au bol Kansu. Une belle occasion de d\u00e9couvrir certains de ces gestes anciens au service d\u2019un mieux-\u00eatre global.<\/p>\n

\ud83e\udde1 Cette journ\u00e9e est ouverte \u00e0 toutes et tous, sans pr\u00e9requis<\/span><\/strong>, et se d\u00e9roule sur donation libre. Un moment simple et chaleureux, pour ralentir le rythme et prendre soin de soi en profondeur.<\/p>\n

\ud83c\udf38 Merci de r\u00e9server au 07.82.83.35.74 (places limit\u00e9es).<\/p>\n

\u00a0<\/strong><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Plouray (Espace Yoga Ekongkar) Dimanche 25 mai De 10h00 \u00e0 18h00 JOURN\u00c9E YOGA ET MASSAGES INDIENS Anim\u00e9e par Clo\u00e9 & Damien Sur donation libre Place limit\u00e9e \u00e0 12 personnes R\u00e9servation au 07.82.83.35.74 \u2728\u00a0Clo\u00e9 et Damien vous invitent \u00e0 vivre une parenth\u00e8se de bien-\u00eatre \u00e0 l\u2019Espace Yoga Ekongkar, en Centre Bretagne……<\/p>\n

Lire la suite…<\/span><\/i><\/a> <\/p>\n","protected":false},"author":2,"featured_media":39676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[8,32,48],"tags":[],"class_list":["post-39675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atelier-plouray","category-massage","category-stages"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/39675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39675"}],"version-history":[{"count":7,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/39675\/revisions"}],"predecessor-version":[{"id":39678,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/39675\/revisions\/39678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/39676"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}