{"id":37489,"date":"2024-01-23T22:12:42","date_gmt":"2024-01-23T20:12:42","guid":{"rendered":"https:\/\/ekongkar.yoga\/?p=37489"},"modified":"2026-03-31T16:59:07","modified_gmt":"2026-03-31T14:59:07","slug":"lanatomie-au-service-des-pranayama-angers-23-mars-2024-atelier","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=37489","title":{"rendered":"L&rsquo;anatomie au service des pranayama (Angers &#8211; 23 mars 2024) &#8211; Atelier"},"content":{"rendered":"<p><strong><span style=\"color: #008080;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-37490 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/05\/formation-pranayama-professeur-yoga-nidra-angers-nantes-bretagne-300x300.jpg\" alt=\"\" width=\"380\" height=\"380\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/05\/formation-pranayama-professeur-yoga-nidra-angers-nantes-bretagne-300x300.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/05\/formation-pranayama-professeur-yoga-nidra-angers-nantes-bretagne-1024x1024.jpg 1024w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/05\/formation-pranayama-professeur-yoga-nidra-angers-nantes-bretagne-150x150.jpg 150w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/05\/formation-pranayama-professeur-yoga-nidra-angers-nantes-bretagne-768x768.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/05\/formation-pranayama-professeur-yoga-nidra-angers-nantes-bretagne.jpg 1080w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/>Anatomie pour le pranayama<\/span><span style=\"color: #800080;\"><br \/>\nSamedi 23 mars 2024<br \/>\n<\/span><span style=\"color: #ff6600;\">Atelier de 20h \u00e0 21h30<br \/>\n<span style=\"color: #008080;\">Angers (HOME &#8211; \u00c9veils &amp; Yoga)<br \/>\n<span style=\"color: #993300;\"><span style=\"color: #800080;\"><a href=\"https:\/\/ekongkar.yoga\/?p=40481\" target=\"_blank\" rel=\"noopener\">gratuit<\/a><\/span><\/span><br \/>\n<\/span><\/span><\/strong><\/p>\n<p>Un atelier anim\u00e9 par <strong><span style=\"color: #008080;\">Jean-Pierre Vanderydt (Yoga Ekongkar)<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #008080;\">Infos et\/ou inscription<\/span><\/strong>: 06.74.20.04.76<\/p>\n<p><strong><span style=\"color: #008080;\">Lieu:<\/span><\/strong> <a href=\"https:\/\/home-eveils-et-yoga-1.s2.yapla.com\/fr\/formation\" target=\"_blank\" rel=\"noopener\">HOME &#8211; \u00c9veils &amp; Yoga<\/a> (1 Impasse des Petits P\u00e8res &#8211; 49100 Angers)<\/p>\n<p><strong><span style=\"color: #008080;\">Envie d&rsquo;approfondir votre pratique des pranayama<\/span><\/strong>, ces techniques de respiration yogiques si b\u00e9n\u00e9fiques pour le corps et l&rsquo;esprit?<\/p>\n<p>Cette soir\u00e9e vous propose de combiner l&rsquo;exploration des pranayama avec une <strong><span style=\"color: #008080;\">compr\u00e9hension fine de l&rsquo;anatomie respiratoire<\/span><\/strong>. Guid\u00e9 par un instructeur en yoga et en anatomie, vous d\u00e9couvrirez une approche unique pour optimiser vos pratiques respiratoires.<\/p>\n<p><strong><span style=\"color: #993300;\">Lors de cette soir\u00e9e vous d\u00e9couvrirez :<\/span><\/strong><\/p>\n<ul>\n<li>Les bases de l&rsquo;anatomie respiratoire (forces et mouvements mis en jeu dans la respiration, volumes et capacit\u00e9s pulmonaires)<\/li>\n<li>Diff\u00e9rentes fa\u00e7ons de respirer<\/li>\n<li>Le r\u00f4le du diaphragme<\/li>\n<li>L&rsquo;analyse de la physiologie des pranayama courants<\/li>\n<li>Des techniques avanc\u00e9es pour optimiser l&rsquo;efficacit\u00e9 de vos pranayama<\/li>\n<\/ul>\n<p>Cette soir\u00e9e est <strong><span style=\"color: #008080;\">ouverte \u00e0 tous<\/span><\/strong> les pratiquants de yoga, d\u00e9butants ou confirm\u00e9s, souhaitant approfondir leur compr\u00e9hension des pranayama et am\u00e9liorer leur pratique.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11858 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta-300x300.jpg\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta-300x300.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta-100x100.jpg 100w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta-768x768.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta-1024x1024.jpg 1024w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta-150x150.jpg 150w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta-45x45.jpg 45w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1400\/06\/Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Copie-de-Nouvelle-pub-google-et-Meta.jpg 1080w\" alt=\"\" width=\"145\" height=\"145\" \/>Kin\u00e9sith\u00e9rapeute de profession,\u00a0<strong><span style=\"color: #008080;\">Jean-Pierre Vanderydt<\/span><\/strong>\u00a0pratique le yoga depuis pr\u00e8s de 30 ans dans la lign\u00e9es de diff\u00e9rents ma\u00eetres de tradition bouddhiste tib\u00e9taine.\u00a0<strong><span style=\"color: #008080;\">Cette pratique est au c\u0153ur de sa vie<\/span><\/strong>. Ses voyages en Inde et ses rencontres avec plusieurs ma\u00eetres indiens l\u2019ont par ailleurs conduit \u00e0 explorer diff\u00e9rentes autres formes de yoga, en particulier le Kundalini Yoga. Son expertise en anatomie et physiologie enrichit son enseignement, tout comme une formation universitaire initiale en litt\u00e9rature et en th\u00e9ologie qui l\u2019on amen\u00e9 \u00e0 explorer l\u2019histoire du yoga et les syst\u00e8mes philosophiques d\u2019origine indienne.<\/p>\n<hr \/>\n<table>\n<tbody>\n<tr>\n<td style=\"background-color: #f8fad9; text-align: left;\"><span style=\"font-size: 14pt;\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><a href=\"https:\/\/www.facebook.com\/professeur.yoga\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11752 alignright\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/1500\/06\/pngwing.com-11-300x290.png\" alt=\"\" width=\"88\" height=\"85\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/1500\/06\/pngwing.com-11-300x290.png 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1500\/06\/pngwing.com-11.png 754w\" sizes=\"auto, (max-width: 88px) 100vw, 88px\" \/><\/a><strong><span style=\"color: #993300;\">Formation Professeur de Yoga<\/span><\/strong> &#8211; Nous sommes l\u00e0 pour discuter de votre situation, de vos attentes et de vos projets. <strong><span style=\"color: #993300;\">Contactez-nous!<\/span><\/strong> 06.74.20.04.76 &#8211; Jean-Pierre Vanderydt &#8211; formation.professeur.yoga@gmail.com<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.facebook.com\/professeur.yoga\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37347 aligncenter\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/1023\/10\/Formation-prof-de-yoga-nantes-angers-bretagne-300x114.jpg\" alt=\"\" width=\"826\" height=\"315\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/1023\/10\/Formation-prof-de-yoga-nantes-angers-bretagne-300x114.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1023\/10\/Formation-prof-de-yoga-nantes-angers-bretagne-768x292.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/1023\/10\/Formation-prof-de-yoga-nantes-angers-bretagne.jpg 828w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anatomie pour le pranayama Samedi 23 mars 2024 Atelier de 20h \u00e0 21h30 Angers (HOME &#8211; \u00c9veils &amp; Yoga) gratuit Un atelier anim\u00e9 par Jean-Pierre Vanderydt (Yoga Ekongkar) Infos et\/ou inscription: 06.74.20.04.76 Lieu: HOME &#8211; \u00c9veils &amp; Yoga (1 Impasse des Petits P\u00e8res &#8211; 49100 Angers) Envie d&rsquo;approfondir votre pratique&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=37489\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":37505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[7,22,48],"tags":[],"class_list":["post-37489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atelier-angers","category-formation-professeur-de-yoga","category-stages"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/37489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37489"}],"version-history":[{"count":2,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/37489\/revisions"}],"predecessor-version":[{"id":40554,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/37489\/revisions\/40554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/37505"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}