{"id":3518,"date":"2017-01-15T11:17:56","date_gmt":"2017-01-15T09:17:56","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=3518"},"modified":"2017-01-15T11:17:56","modified_gmt":"2017-01-15T09:17:56","slug":"yogas-tibetains-du-reve-et-du-sommeil","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=3518","title":{"rendered":"Yogas tib\u00e9tains du r\u00eave et du sommeil"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2017\/04\/Wangyal-Rimpoche-Tenzin-Yogas-Tibetains-Du-Reve-Et-Du-Sommeil-kundalini-yoga-e1492248176691.jpg\" alt=\"\" width=\"260\" height=\"400\">\u00ab\u00a0<em>Si nous ne pouvons pas rester pr\u00e9sents pendant le sommeil,<\/em> \u00e9crit Tenzin Wangyal Rinpoch\u00e9, <em>si nous nous perdons chaque nuit, <strong><span style=\"color: #008080;\">quelles sont nos chances d\u2019\u00eatre conscients au moment de mourir ?&nbsp;<\/span><\/strong><\/em><em>Examinez votre mani\u00e8re de r\u00eaver, vous saurez ce qu\u2019il adviendra de vous \u00e0 la mort. Observez votre mani\u00e8re de dormir, vous d\u00e9couvrirez si vous \u00eates vraiment \u00e9veill\u00e9 ou non.<\/em>\u00a0\u00bb<\/p>\n<p>Le pr\u00e9sent ouvrage donne tout d\u2019abord <strong><span style=\"color: #993300;\">des instructions d\u00e9taill\u00e9es pour le yoga du r\u00eave<\/span><\/strong> (\u00e0 noter que, pour la tradition tib\u00e9taine, le r\u00eave lucide n\u2019est pas une fin en soi, mais bien plut\u00f4t une aide pour s\u2019engager dans des pratiques profondes menant vers la lib\u00e9ration). Puis, il introduit au yoga du sommeil, ou yoga de la claire lumi\u00e8re, pratique plus avanc\u00e9e dont le but est de rester conscient pendant le sommeil profond, quand l\u2019esprit conceptuel cesse de fonctionner.<\/p>\n<p>Le r\u00e9sultat imm\u00e9diat de ces pratiques est davantage de bonheur, dans le r\u00eave, le sommeil et l\u2019\u00e9tat de veille.<strong><span style=\"color: #008080;\"> Leur r\u00e9sultat profond est d\u2019ouvrir plus grande la porte de la lib\u00e9ration.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Si nous ne pouvons pas rester pr\u00e9sents pendant le sommeil, \u00e9crit Tenzin Wangyal Rinpoch\u00e9, si nous nous perdons chaque nuit, quelles sont nos chances d\u2019\u00eatre conscients au moment de mourir ?&nbsp;Examinez votre mani\u00e8re de r\u00eaver, vous saurez ce qu\u2019il adviendra de vous \u00e0 la mort. Observez votre mani\u00e8re de dormir,&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=3518\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":3519,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[11,27,59],"tags":[],"class_list":["post-3518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bouddhisme","category-lectures","category-yoga-nidra"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/3518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3518"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/3518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/3519"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}