{"id":2910,"date":"2016-12-05T16:44:19","date_gmt":"2016-12-05T14:44:19","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=2910"},"modified":"2016-12-05T16:44:19","modified_gmt":"2016-12-05T14:44:19","slug":"impact-des-pratiques-de-meditation-sur-le-cerveau-et-le-corps","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=2910","title":{"rendered":"Impact des pratiques de m\u00e9ditation sur le cerveau et le corps"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-10269 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/12\/ben-white-qYanN54gIrI-unsplash-300x200.jpg\" alt=\"\" width=\"380\" height=\"253\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/12\/ben-white-qYanN54gIrI-unsplash-300x200.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/12\/ben-white-qYanN54gIrI-unsplash-768x513.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/12\/ben-white-qYanN54gIrI-unsplash.jpg 1000w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/>De plus en plus r\u00e9pandue en Occident,<strong><span style=\"color: #008080;\"> la m\u00e9ditation est notamment utilis\u00e9e \u00e0 des fins th\u00e9rapeutiques<\/span><\/strong>. L&rsquo;exp\u00e9rience est \u00e0 la fois mentale et corporelle. <strong><span style=\"color: #008080;\">Les neurosciences s&rsquo;y int\u00e9ressent<\/span><\/strong>, et \u00e9valuent les changements c\u00e9r\u00e9braux favorisant l&rsquo;attention et la gestion des \u00e9motions &#8211; Photo by <a href=\"https:\/\/unsplash.com\/@benwhitephotography?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Ben White<\/a>.<\/p>\n<p>Ci-dessous, voyez cet <strong><span style=\"color: #993300;\">extrait de conf\u00e9rence<\/span><\/strong> (juin 2013) d&rsquo;Antoine Lutz, chercheur au Centre de Recherche en Neurosciences de Lyon:<\/p>\n<p>\u00ab\u00a0<em>La pens\u00e9e occidentale a longtemps dissoci\u00e9 la mati\u00e8re et l&rsquo;esprit, le mental et le corps. Aujourd&rsquo;hui, les neurosciences mettent en \u00e9vidence l&rsquo;influence r\u00e9ciproque entre v\u00e9cu psychique et exp\u00e9rience corporelle. M\u00e9diter am\u00e9liore certaines fonctions c\u00e9r\u00e9brales.<\/em>\u00a0\u00bb (Source:&nbsp;<a href=\"https:\/\/www.franceculture.fr\/conferences\/universcience\/meditation-les-effets-positifs-sur-le-cerveau-et-le-corps#\" target=\"_blank\" rel=\"noopener noreferrer\">www.franceculture.fr<\/a>)<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/D60Wx3esNII\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De plus en plus r\u00e9pandue en Occident, la m\u00e9ditation est notamment utilis\u00e9e \u00e0 des fins th\u00e9rapeutiques. L&rsquo;exp\u00e9rience est \u00e0 la fois mentale et corporelle. Les neurosciences s&rsquo;y int\u00e9ressent, et \u00e9valuent les changements c\u00e9r\u00e9braux favorisant l&rsquo;attention et la gestion des \u00e9motions &#8211; Photo by Ben White. Ci-dessous, voyez cet extrait de&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=2910\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":10269,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[33,34],"tags":[],"class_list":["post-2910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medecine","category-meditation"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2910"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2910\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/10269"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}