{"id":2835,"date":"2016-11-12T08:13:40","date_gmt":"2016-11-12T06:13:40","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=2835"},"modified":"2016-11-12T08:13:40","modified_gmt":"2016-11-12T06:13:40","slug":"tout-est-la-juste-la","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=2835","title":{"rendered":"Tout est l\u00e0, juste l\u00e0&#8230;"},"content":{"rendered":"<p><strong><span style=\"color: #008080;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/11\/meditation-plouray-bretagne-e1479968246655.jpg\" alt=\"\" width=\"300\" height=\"455\">Tout est l\u00e0, juste l\u00e0: m\u00e9ditation de pleine conscience pour les enfants et les ados aussi.<\/span><\/strong><\/p>\n<p>La m\u00e9ditation, c&rsquo;est apprendre \u00e0 \u00eatre vraiment pr\u00e9sent. Etre pr\u00e9sent \u00e0 ce que l&rsquo;on vit. Au moment o\u00f9 on le vit. Juste maintenant. <strong><span style=\"color: #008080;\">C&rsquo;est cela qui change tout.<\/span><\/strong> Voici un livre \u00e0 d\u00e9couvrir pour <strong><span style=\"color: #008080;\">aider nos enfants<\/span><\/strong> \u00e0 grandir, \u00e0 s&rsquo;\u00e9panouir, \u00e0 vivre mieux, \u00e0 r\u00e9sister \u00e0 la dispersion, \u00e0 \u00eatre moins stress\u00e9s, plus concentr\u00e9s. Pour leur permettre de se relier, \u00e0 chaque instant, \u00e0 toutes leurs ressources. Tout est l\u00e0, juste l\u00e0, pour ne pas se faire engloutir par le flot de ce monde. Ainsi pourront-ils devenir des adultes bien dans leur t\u00eate, dans leur coeur, dans leur vie, en accord profond avec ce qu&rsquo;ils sont&#8230;<\/p>\n<p>Dans ce livre, vous trouverez mille et un exercices, <strong><span style=\"color: #008080;\">une panoplie d&rsquo;id\u00e9es et de ressources<\/span><\/strong>, pour pratiquer avec eux, \u00e0 la maison, \u00e0 l&rsquo;\u00e9cole, \u00e0 chaque instant de vie. Et bien s\u00fbr les programmes d\u00e9taill\u00e9s de pleine conscience pour les enfants et les adolescents, et un CD, pour guider les m\u00e9ditations.\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tout est l\u00e0, juste l\u00e0: m\u00e9ditation de pleine conscience pour les enfants et les ados aussi. La m\u00e9ditation, c&rsquo;est apprendre \u00e0 \u00eatre vraiment pr\u00e9sent. Etre pr\u00e9sent \u00e0 ce que l&rsquo;on vit. Au moment o\u00f9 on le vit. Juste maintenant. C&rsquo;est cela qui change tout. Voici un livre \u00e0 d\u00e9couvrir pour&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=2835\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":2836,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[27,34],"tags":[],"class_list":["post-2835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lectures","category-meditation"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2835"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/2836"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}