{"id":2743,"date":"2016-09-01T10:41:59","date_gmt":"2016-09-01T08:41:59","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=2743"},"modified":"2025-12-23T13:13:46","modified_gmt":"2025-12-23T12:13:46","slug":"petits-plats-indiens-recettes","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=2743","title":{"rendered":"Petits plats indiens (recettes)"},"content":{"rendered":"<p><strong><span style=\"color: #008080;\">La cuisine orientale<\/span><\/strong> est tr\u00e8s connue pour sa riche composition en ingr\u00e9dients de qualit\u00e9. Les plus impressionnantes des recettes orientales sont <strong><span style=\"color: #008080;\">les recettes indiennes<\/span><\/strong>.<\/p>\n<p>L\u2019Inde est un grand pays, appr\u00e9ci\u00e9 pour la richesse de sa culture, de ses religions mais surtout de sa gastronomie. <strong><span style=\"color: #008080;\">La cuisine indienne\u00a0offre des plats color\u00e9s et tr\u00e8s parfum\u00e9s<\/span><\/strong> qui font le tour du monde gr\u00e2ce \u00e0 leur beaut\u00e9 et leur senteur.<\/p>\n<p><strong><span style=\"color: #008080;\">Partez en Inde<\/span><\/strong> le temps d&rsquo;un repas en cuisinant \u00e0 la maison de d\u00e9licieuses <strong><span style=\"color: #008080;\">recettes indiennes<\/span><\/strong> faciles et d\u00e9couvrez par vous m\u00eame cet art raffin\u00e9 tr\u00e8s ancien.<\/p>\n<p>Pour de tr\u00e8s nombreuses recettes v\u00e9g\u00e9tariennes dans les archives du Blog &gt;&gt;&gt; <span style=\"text-decoration: underline;\"><strong><span style=\"color: #993300;\"><a style=\"color: #993300; text-decoration: underline;\" href=\"http:\/\/ekongkar.yoga\/?cat=113\">cliquez ici<\/a><\/span><\/strong><\/span>.<br \/>\nToutes les recettes en vid\u00e9os ci-dessous proviennent du blog cuisine de Panka: <a href=\"http:\/\/www.pankaj-blog.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.pankaj-blog.com<\/a><\/p>\n<table>\n<tbody>\n<tr>\n<td><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/FRAx8xTUSvo?list=PLfyLHHX53SeSfE2tFDROgv3XeMXJ3gX_w\" width=\"420\" height=\"236\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #993300;\">Lentilles cuisin\u00e9es \u00e0 l&rsquo;indienne<\/span><\/strong><br \/>\n<em>Une recette v\u00e9g\u00e9tarienne de lentilles cuisin\u00e9es \u00e0 l&rsquo;indienne, le fameux Dal fry.<\/em><\/td>\n<td><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/lGqztA6yHgc?list=PLfyLHHX53SeSfE2tFDROgv3XeMXJ3gX_w\" width=\"420\" height=\"236\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #993300;\">Besan papdi<\/span><\/strong><br \/>\n<em>Des petits beignets aux \u00e9pinards et \u00e0 la farine de pois chiches.<\/em><\/td>\n<\/tr>\n<tr>\n<td><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/92j15B2U3Wk?list=PLfyLHHX53SeSfE2tFDROgv3XeMXJ3gX_w\" width=\"420\" height=\"236\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #993300;\">Chutney de mangue<\/span><\/strong><br \/>\n<em>Une recette de sauce indienne \u00e0 la mangue pour accompagner vos plats indiens.<\/em><\/td>\n<td><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/GtHRqNINHdE?list=PLfyLHHX53SeSfE2tFDROgv3XeMXJ3gX_w\" width=\"420\" height=\"236\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #993300;\">Curry petits-pois tomates<\/span><\/strong><br \/>\n<em>Une recette indienne v\u00e9g\u00e9tarienne tr\u00e8s facile et rapide, un curry aux petits-pois et aux tomates agr\u00e9ment\u00e9 d&rsquo;\u00e9pices.<\/em><\/td>\n<\/tr>\n<tr>\n<td><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/8oIfPMa31w4?list=PLfyLHHX53SeSfE2tFDROgv3XeMXJ3gX_w\" width=\"420\" height=\"236\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #993300;\">Daal palak<\/span><\/strong><br \/>\n<em>Une recette de cuisine indienne v\u00e9g\u00e9tarienne d&rsquo;\u00e9pinards au moong dal (lentilles indiennes), le savoureux daal palak.<\/em><\/td>\n<td><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/5wCONjCYio4?list=PLfyLHHX53SeSfE2tFDROgv3XeMXJ3gX_w\" width=\"420\" height=\"236\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #993300;\">Chaussons fourr\u00e9s aux l\u00e9gumes<\/span><\/strong><br \/>\nUne d\u00e9licieuse recette de petits chaussons fourr\u00e9s aux l\u00e9gumes, des patties v\u00e9g\u00e9tariens.<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/11\/cuisine-vegan-vegetarienne-vegetalienne-kundalini-yoga.jpg\" alt=\"\" width=\"380\" height=\"46\" \/><\/td>\n<td>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/11\/cuisine-vegan-vegetarienne-vegetalienne-kundalini-yoga.jpg\" alt=\"\" width=\"380\" height=\"46\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p><span style=\"font-size: 24pt;\">En vid\u00e9os, sur la cha\u00eene YouTube <span style=\"text-decoration: underline; color: #008080;\"><a style=\"color: #008080; text-decoration: underline;\" href=\"https:\/\/www.youtube.com\/channel\/UC6JVXwM88DsvYA7kf4RxFSg\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga Ekongkar<\/a><\/span>\u00a0:<\/span><\/p>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ZCm0G__P_hI?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/VGc3N1o0_zg?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Y34_ruRs5CM?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/9veGRMbCBCw?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La cuisine orientale est tr\u00e8s connue pour sa riche composition en ingr\u00e9dients de qualit\u00e9. Les plus impressionnantes des recettes orientales sont les recettes indiennes. L\u2019Inde est un grand pays, appr\u00e9ci\u00e9 pour la richesse de sa culture, de ses religions mais surtout de sa gastronomie. La cuisine indienne\u00a0offre des plats color\u00e9s&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=2743\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":2733,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[25,41],"tags":[],"class_list":["post-2743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inde","category-recettes"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2743"}],"version-history":[{"count":2,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2743\/revisions"}],"predecessor-version":[{"id":39903,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2743\/revisions\/39903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/2733"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}