{"id":2596,"date":"2016-09-28T10:36:31","date_gmt":"2016-09-28T08:36:31","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=2596"},"modified":"2016-09-28T10:36:31","modified_gmt":"2016-09-28T08:36:31","slug":"cuisine-100-vegetale-rapide-simple-et-pas-cher","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=2596","title":{"rendered":"Cuisine 100% v\u00e9g\u00e9tale (rapide, simple et pas cher)"},"content":{"rendered":"<p><strong><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2016\/11\/cuisine-vegane-kundalini-yoga-bretagne-e1478594034445.jpg\" alt=\"\" width=\"300\" height=\"429\"><\/span><\/strong>Contrairement \u00e0 ce que l&rsquo;on pense usuellement, <strong><span style=\"color: #008080;\">manger<\/span><\/strong><br \/>\n<strong><span style=\"color: #008080;\">100 % v\u00e9g\u00e9tal<\/span><\/strong> ne revient pas \u00e0 se priver mais plut\u00f4t<br \/>\n\u00e0 concevoir diff\u00e9remment son assiette tout en<br \/>\nconservant le <strong><span style=\"color: #008080;\">plaisir de manger<\/span><\/strong>.<\/p>\n<p><strong><span style=\"color: #993300;\">Cuisine 100% v\u00e9g\u00e9tale (rapide, simple et pas cher)&#8230;<\/span><\/strong>&nbsp;Woupppiii, encore un Ebook <strong><span style=\"color: #008080;\">&nbsp;gratuit<\/span><\/strong>&nbsp;avec pleins de succulentes recettes v\u00e9g\u00e9tales. <a href=\"http:\/\/visuels.l214.com\/brochures\/cuisine-100-100-vegetale\/livret-recettes-sentience-L214.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #008080; text-decoration: underline;\">Cliquez ici pour t\u00e9l\u00e9charger l&rsquo;Ebook<\/span><\/strong><\/span><\/a>.<\/p>\n<p>Ce book a \u00e9t\u00e9 r\u00e9alis\u00e9 par l\u2019association <strong><span style=\"color: #008080;\">L214 \u00c9thique &amp; Animaux<\/span><\/strong> et l&rsquo;association \u00e9tudiante <strong><span style=\"color: #008080;\">Sentience<\/span><\/strong>.<\/p>\n<p><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.l214.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #993300; text-decoration: underline;\">L214 \u00c9thique &amp; Animaux<\/span><\/strong><\/a><\/span> est une association centr\u00e9e sur les animaux utilis\u00e9s dans la consommation alimentaire&nbsp;(viande, lait, \u0153ufs, poisson), s&rsquo;int\u00e9ressant \u00e0 leurs conditions d&rsquo;\u00e9levage, de transport, de p\u00eache et d&rsquo;abattage.<\/p>\n<p>L214 articule son travail sur <strong><span style=\"color: #008080;\">3 axes compl\u00e9mentaires:<\/span><\/strong><\/p>\n<ul>\n<li>Rendre compte de la r\u00e9alit\u00e9 des pratiques les plus r\u00e9pandues, les faire \u00e9voluer ou dispara\u00eetre par des campagnes d\u2019information et de sensibilisation. Rep\u00e9rer et tenter de faire sanctionner les pratiques ill\u00e9gales par des actions en justice.<\/li>\n<li>D\u00e9montrer l\u2019impact n\u00e9gatif de la consommation de produits animaux (terrestres ou aquatiques) et proposer des alternatives.<\/li>\n<li>Nourrir le d\u00e9bat public sur la condition animale, soulever la question du sp\u00e9cisme, revendiquer l\u2019arr\u00eat de la consommation des animaux et des autres pratiques qui leur nuisent.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/asso-sentience.net\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #008080; text-decoration: underline;\">Sentience<\/span> <\/strong><\/span><\/a>est une association \u00e9tudiante qui revendique la fin de l\u2019exploitation des animaux. Elle cherche \u00e0 faire \u00e9merger la question des rapports animaux\/humains dans la soci\u00e9t\u00e9, au moyen de journ\u00e9es de sensibilisation, conf\u00e9rences et d\u00e9bats, diffusions de films, repas v\u00e9g\u00e9tariens&#8230;<\/p>\n<p><strong><span style=\"color: #993300;\">Au sommaire<\/span><\/strong> quelques textes informatifs pour nous accueillir dans \u00ab\u00a0l&rsquo;\u00e8re v\u00e9g\u00e9tale\u00a0\u00bb, l&rsquo;alimentation v\u00e9gane et des notions de di\u00e9t\u00e9tiques. <strong><span style=\"color: #008080;\">Puis d&rsquo;excellentes recettes:<\/span><\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: left; vertical-align: top;\"><strong>Recettes sal\u00e9es<\/strong><br \/>\nSalade estivale<br \/>\nGratin dauphinois<br \/>\nCurry carottes et noix de coco<br \/>\nCouscous<br \/>\nChili sin carne<br \/>\nDahl de lentilles<br \/>\nRisotto aux champignons<br \/>\nCr\u00eapes sal\u00e9es<\/td>\n<td style=\"text-align: left; vertical-align: top;\"><strong>Recettes sucr\u00e9es<\/strong><br \/>\nCr\u00e8pes sucr\u00e9es<br \/>\nG\u00e2teau aux yaourts<br \/>\nCookies<br \/>\nPain perdu<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr>\n<p><span style=\"font-size: 24pt;\">En vid\u00e9os, sur la cha\u00eene YouTube <span style=\"text-decoration: underline; color: #008080;\"><a style=\"color: #008080; text-decoration: underline;\" href=\"https:\/\/www.youtube.com\/channel\/UC6JVXwM88DsvYA7kf4RxFSg\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga Ekongkar<\/a><\/span>&nbsp;:<\/span><\/p>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" width=\"560\" height=\"238\" src=\"https:\/\/www.youtube.com\/embed\/ZCm0G__P_hI?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" width=\"560\" height=\"238\" src=\"https:\/\/www.youtube.com\/embed\/VGc3N1o0_zg?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" width=\"560\" height=\"238\" src=\"https:\/\/www.youtube.com\/embed\/Y34_ruRs5CM?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" width=\"560\" height=\"238\" src=\"https:\/\/www.youtube.com\/embed\/9veGRMbCBCw?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Contrairement \u00e0 ce que l&rsquo;on pense usuellement, manger 100 % v\u00e9g\u00e9tal ne revient pas \u00e0 se priver mais plut\u00f4t \u00e0 concevoir diff\u00e9remment son assiette tout en conservant le plaisir de manger. Cuisine 100% v\u00e9g\u00e9tale (rapide, simple et pas cher)&#8230;&nbsp;Woupppiii, encore un Ebook &nbsp;gratuit&nbsp;avec pleins de succulentes recettes v\u00e9g\u00e9tales. Cliquez ici&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=2596\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":2597,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[41,50,51],"tags":[],"class_list":["post-2596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-vegebook","category-vegetarisme"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2596"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/2597"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}