{"id":2577,"date":"2016-07-25T19:05:58","date_gmt":"2016-07-25T17:05:58","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=2577"},"modified":"2025-12-23T13:05:50","modified_gmt":"2025-12-23T12:05:50","slug":"11-recettes-vegetaliennes","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=2577","title":{"rendered":"11 recettes v\u00e9g\u00e9taliennes"},"content":{"rendered":"<p><strong><span style=\"color: #993300;\"><span style=\"color: #008080;\">11 recettes vegetaliennes<\/span> faciles et savoureuses avec juste des ingredients usuels.<\/span><\/strong><\/p>\n<p>Voici un <strong><span style=\"color: #008080;\">Ebook gratuit<\/span><\/strong> \u00e0 t\u00e9l\u00e9charger en <strong><span style=\"color: #008080;\"><a style=\"color: #008080;\" href=\"http:\/\/clementinelamandarine.com\/wp-content\/uploads\/2014\/07\/recettes-vegetaliennes.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">cliquant ici<\/a><\/span><\/strong>.<\/p>\n<p><strong><span style=\"color: #993300;\">Au menu:<\/span><\/strong><br \/>\n1. Salade de lentilles &#8211; Better Than Butter<br \/>\n2. Gaspacho \u00e0 la past\u00e8que &#8211; Beatrice Mera<br \/>\n3. Salade de courgettes crues marin\u00e9es &#8211; Laure et Slox<br \/>\n4. Tomates farcies &#8211; 100% v\u00e9g\u00e9tal<br \/>\n5. Gratin de brocolis \u00e0 la cacahu\u00e8te &#8211; Cl\u00e9a Cuisine<br \/>\n6. Po\u00eal\u00e9e riz-lentilles &#8211; Bulle Green<br \/>\n7. Panna-cotta fraise verveine &#8211; Le chant des cerises agit\u00e9es<br \/>\n8. Pains \u00e0 hamburger &#8211; Eco-cr\u00e9ateurs<br \/>\n9. Steack v\u00e9g\u00e9tal pour hamburger &#8211; Cl\u00e9mentine la Mandarine<br \/>\n10. Clafouti cerises pistache &#8211; La fabrique \u00e0 tout<br \/>\n11. Tarte au fraise crue &#8211; Save the green<\/p>\n<p>Source:\u00a0<a href=\"http:\/\/clementinelamandarine.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.clementinelamandarine.com<\/a><\/p>\n<p>Bon app\u00e9tit!<\/p>\n<hr \/>\n<p><span style=\"font-size: 24pt;\">En vid\u00e9os, sur la cha\u00eene YouTube <span style=\"text-decoration: underline; color: #008080;\"><a style=\"color: #008080; text-decoration: underline;\" href=\"https:\/\/www.youtube.com\/channel\/UC6JVXwM88DsvYA7kf4RxFSg\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga Ekongkar<\/a><\/span>\u00a0:<\/span><\/p>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ZCm0G__P_hI?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/VGc3N1o0_zg?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Y34_ruRs5CM?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/9veGRMbCBCw?rel=0&amp;showinfo=0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>11 recettes vegetaliennes faciles et savoureuses avec juste des ingredients usuels. Voici un Ebook gratuit \u00e0 t\u00e9l\u00e9charger en cliquant ici. Au menu: 1. Salade de lentilles &#8211; Better Than Butter 2. Gaspacho \u00e0 la past\u00e8que &#8211; Beatrice Mera 3. Salade de courgettes crues marin\u00e9es &#8211; Laure et Slox 4. Tomates&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=2577\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":2578,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[41,50],"tags":[],"class_list":["post-2577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-vegebook"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2577"}],"version-history":[{"count":2,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2577\/revisions"}],"predecessor-version":[{"id":39887,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2577\/revisions\/39887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/2578"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}