{"id":2370,"date":"2016-09-27T18:11:51","date_gmt":"2016-09-27T16:11:51","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=2370"},"modified":"2016-09-27T18:11:51","modified_gmt":"2016-09-27T16:11:51","slug":"2370","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=2370","title":{"rendered":"Relaxation pour les enfants"},"content":{"rendered":"<p>Pour ceux et celles qui souhaitent <strong><span style=\"color: #008080;\">accompagner de jeunes enfants dans la pratique de la relaxation<\/span><\/strong>, voici un document tr\u00e8s sympa diffus\u00e9 par <a href=\"http:\/\/dessinemoiunehistoire.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.dessinemoiunehistoire.net<\/a>. En particulier \u00e0 l\u2019\u00e9cole, la relaxation appara\u00eet comme une voie possible pour aider les enfants \u00e0 se (re)centrer.<\/p>\n<p>Dans le document t\u00e9l\u00e9chargeable <a href=\"http:\/\/dessinemoiunehistoire.net\/wp-content\/uploads\/2015\/10\/Liste-des-activit%C3%A9s-de-relaxation-pour-les-enfants.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">ICI<\/a> &nbsp;sont rassembl\u00e9es un certain nombre d\u2019<strong><span style=\"color: #008080;\">activit\u00e9s de relaxation<\/span><\/strong> (le b\u00e2illement \u00e9nerg\u00e9tique, la d\u00e9tente spontan\u00e9e, le bonhomme dur et mou, etc), d\u2019<strong><span style=\"color: #008080;\">exercices de respiration<\/span><\/strong> (le souffle purifiant, la respiration rafra\u00eechissante, etc) ainsi que de <strong><span style=\"color: #008080;\">massages<\/span><\/strong>.<\/p>\n<p>Et puis voyez \u00e9galement cette vid\u00e9o, il s&rsquo;agit d&rsquo;une <strong><span style=\"color: #800000;\">s\u00e9ance compl\u00e8te<\/span><\/strong> qui peut \u00eatre propos\u00e9e \u00e0 de tout jeunes enfants, \u00e0 partir de 3 ou 4 ans:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/n3zt0Aj0hZo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour ceux et celles qui souhaitent accompagner de jeunes enfants dans la pratique de la relaxation, voici un document tr\u00e8s sympa diffus\u00e9 par www.dessinemoiunehistoire.net. En particulier \u00e0 l\u2019\u00e9cole, la relaxation appara\u00eet comme une voie possible pour aider les enfants \u00e0 se (re)centrer. Dans le document t\u00e9l\u00e9chargeable ICI &nbsp;sont rassembl\u00e9es un&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=2370\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[28,49],"tags":[],"class_list":["post-2370","post","type-post","status-publish","format-standard","hentry","category-les-yogas","category-techniques-du-yoga"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2370"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/2370\/revisions"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}