{"id":12904,"date":"2024-04-27T16:54:40","date_gmt":"2024-04-27T14:54:40","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=12904"},"modified":"2026-03-27T15:17:28","modified_gmt":"2026-03-27T14:17:28","slug":"12904","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=12904","title":{"rendered":"Vivre de lumi\u00e8re (Plouray \u2013 28 avril 2024) \u2013 Stage"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><span style=\"font-size: 18pt; color: #008080;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-12907 alignright\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pranisme-initiation-stage-atelier-300x300.jpg\" alt=\"\" width=\"380\" height=\"380\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pranisme-initiation-stage-atelier-300x300.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pranisme-initiation-stage-atelier-150x150.jpg 150w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pranisme-initiation-stage-atelier.jpg 500w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><\/span><span style=\"font-size: 18pt; color: #008080;\">Stage initiation<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">Dimanche 28 avril 2024 (9h00-19h00)<\/span><\/strong><\/span><\/p>\n<p>Une journ\u00e9e de d\u00e9couverte et d&rsquo;apprentissage de la nourriture Lumi\u00e8re, anim\u00e9e par <strong><span style=\"color: #993300;\">Gabriel Lesquoy<\/span><\/strong> qui en fait l&rsquo;exp\u00e9rience depuis juillet 2012.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">Au programme de cette journ\u00e9e:<\/span><\/strong><\/span><\/p>\n<ul>\n<li><strong><span style=\"color: #008080;\">Pause alimentaire solide.<\/span><\/strong> Les 3 repas seront pris en mode pranique. Eau, th\u00e9, tisane offerts aux participants.<\/li>\n<li><strong><span style=\"color: #008080;\">M\u00e9ditations praniques<\/span><\/strong>, tai-chi, yoga-prana, etc.<\/li>\n<li><strong><span style=\"color: #008080;\">Ajustement mental et \u00e9motionnel<\/span><\/strong> propices \u00e0 la nourriture en conscience.<\/li>\n<li>Support projection audio-vid\u00e9o en <strong><span style=\"color: #008080;\">r\u00e9flexion d\u00e9bat<\/span><\/strong>.<\/li>\n<li>Comment <strong><span style=\"color: #008080;\">actualiser et dynamiser ses valeurs<\/span><\/strong> pour plus de bonheur dans sa vie.<\/li>\n<li>Comment donner suite \u00e0 ce stage avec 2 pratiques de <strong><span style=\"color: #008080;\">coaching de r\u00e9ussite<\/span><\/strong>.<\/li>\n<li><strong><span style=\"color: #008080;\">Compl\u00e9ments th\u00e9oriques<\/span><\/strong> apport\u00e9s autour des b\u00e9n\u00e9fices des pauses alimentaires, de la nourriture pranique, de l&rsquo;ancrage, de l&rsquo;alignement, de la verticalit\u00e9, etc.<\/li>\n<li>Apports pratiques \u00e0 vos attentes et besoins sur le plan de votre <strong><span style=\"color: #008080;\">sant\u00e9 et spiritualit\u00e9<\/span><\/strong>.<\/li>\n<li><strong><span style=\"color: #008080;\">Bilan final<\/span><\/strong> r\u00e9alis\u00e9 avec le groupe &#8211; Cl\u00f4ture.<\/li>\n<li>Vente et d\u00e9dicace des <strong><span style=\"color: #008080;\">livres et CD audio<\/span><\/strong> de l&rsquo;animateur.<\/li>\n<li>BONUS: possibilit\u00e9 au terme de la journ\u00e9e (apr\u00e8s 19h) et pour ceux qui le souhaitent, de r\u00e9aliser une <strong><span style=\"color: #008080;\">immersion dans un bain de glace<\/span><\/strong> (si cette exp\u00e9rience vous tente, apportez un maillot et une serviette avec vous). Plus d&rsquo;infos sur cette pratique propos\u00e9e par Yoga Ekongkar, <a href=\"http:\/\/ekongkar.yoga\/?p=10923\">cliquez ici<\/a>.<\/li>\n<\/ul>\n<hr \/>\n<div class=\"mks_col \"><div class=\"mks_one_half \">\u00ab\u00a0Voici une <strong><span style=\"color: #008080;\">courte vid\u00e9o pour en savoir beaucoup plus<\/span><\/strong> sur cette journ\u00e9e d&rsquo;initiation durant laquelle vous serez v\u00e9ritablement \u00ab\u00a0acteur\u00a0\u00bb suivant le principe de co-construction. Que sont ces repas praniques que nous prendrons ensembles: m\u00e9ditations, relaxations, respirations, yoga, tai-chi, coaching&#8230; ? Et que signifie \u00ab\u00a0nourriture pranique\u00a0\u00bb&#8230;?<\/div><div class=\"mks_one_half \"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AsVsC29q3iQ?si=P6mDveeM5oT7BU-w\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<table style=\"height: 36px; border-color: #571117; background-color: #f7e8d5;\" border=\"1\" width=\"750\">\n<tbody>\n<tr>\n<td style=\"width: 750px;\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><strong><span style=\"color: #993300;\">Prix:<\/span><\/strong> pour la <strong><span style=\"color: #008080;\">journ\u00e9e de stage<\/span><\/strong> (9h-19h &#8211; Dimanche 28 avril): <strong><span style=\"color: #993300;\">90 euros<br \/>\n<\/span><\/strong><\/span><em>(possibilit\u00e9 de <strong><span style=\"color: #008080;\">consultation en soins \u00e9nerg\u00e9tiques individuels<\/span><\/strong> sur RDV le lendemain: 60 euros)<\/em><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 750px; background-color: #faf7d2;\"><strong><span style=\"color: #800000;\">Infos compl\u00e9mentaires et inscription:<br \/>\n<span style=\"color: #008080;\">Gabriel LESQUOY<\/span><\/span><\/strong> &#8211; 06.88.06.93.60 \/ apicontact13@gmail.com<strong><span style=\"color: #800000;\"><br \/>\n<\/span><\/strong>Le nombre de places \u00e9tant limit\u00e9, <strong><span style=\"color: #800000;\"><span style=\"color: #008080;\">l&rsquo;inscription pr\u00e9alable est indispensable<\/span><\/span><\/strong>\u00a0avec acompte 50% (r\u00e8glement par virement bancaire).<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 750px;\"><strong><span style=\"color: #993300;\">Lieu:<\/span><\/strong><br \/>\nEcole de Yoga Ekongkar, 4 Moustero, 56770 Plouray \u2013 Bretagne (<a href=\"http:\/\/ekongkar.yoga\/?page_id=23\" target=\"_blank\" rel=\"noopener noreferrer\">Google Map<\/a>)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 750px; background-color: #73bf15;\">\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt; color: #ffffff;\"><span style=\"font-size: 12pt;\">Pour un <strong><span style=\"color: #294229;\">h\u00e9bergement<\/span><\/strong> \u00e9ventuel, contactez l\u2019Office de Tourisme du Faou\u00ebt (02.97.23.23.23), ou de Gu\u00e9men\u00e9-sur-Scorff (02.97.51.20.23). Et voici d\u00e9j\u00e0 une liste de Chambres d&rsquo;h\u00f4tes dans la r\u00e9gion, <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" href=\"http:\/\/ekongkar.yoga\/?p=11331\" target=\"_blank\" rel=\"noopener noreferrer\">cliquez-ici<\/a><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/1500\/06\/Formation-Professeur-Yoga-1.png\" alt=\"\" width=\"50\" height=\"50\" \/>\u00ab\u00a0Parce que nous sommes tous vibratoires avant d\u2019\u00eatre biologiques, <strong><span style=\"color: #993300;\">nous sommes tous des \u00eatres de lumi\u00e8re<\/span><\/strong> que la reconnexion au c\u0153ur permet l\u2019\u00e9mergence d\u2019une pleine conscience ainsi que de retrouver notre place l\u00e9gitime au sein du champ unifi\u00e9 quantique\u00a0\u00bb<\/p>\n<hr \/>\n<table style=\"height: 36px; border-color: #571117; background-color: #f7e8d5;\" border=\"1\" width=\"750\">\n<tbody>\n<tr>\n<td style=\"width: 750px;\">\n<p style=\"text-align: left;\"><span style=\"font-size: 12px;\"><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11989 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/08\/gabriellesquoy-300x273.jpg\" alt=\"\" width=\"125\" height=\"113\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/08\/gabriellesquoy-300x273.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/08\/gabriellesquoy-1024x932.jpg 1024w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/08\/gabriellesquoy-768x699.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/08\/gabriellesquoy.jpg 1200w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/><\/span><strong><span style=\"font-size: 12pt; color: #993300;\">Gabriel Lesquoy<\/span><\/strong><span style=\"font-size: 12pt;\"> est passionn\u00e9 depuis toujours par l\u2019\u00eatre humain dans sa globalit\u00e9, il exp\u00e9rimente depuis juillet 2012 la Nourriture Pranique. Il a en effet d\u00e9couvert qu\u2019une des voies royales \u00e0 la reconnexion \u00e0 soi et aux forces de l\u2019univers \u00e9tait pr\u00e9cis\u00e9ment de se nourrir directement \u00e0 la Source.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 12pt;\">Ancien infirmier D.E., formateur, sp\u00e9cialiste en gestion du stress, coach en d\u00e9veloppement personnel, sophro-relaxologue, th\u00e9rapeute \u00e9nerg\u00e9ticien&#8230; Allez surfer sur son site web: <a href=\"http:\/\/www.pranainspire.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.pranainspire.com<\/a> &#8211; PRANA INSPIRE \u00ab Vivre de Lumi\u00e8re, pour une autre Conscience, pour une autre Libert\u00e9&#8230; \u00bb ou sur sa cha\u00eene YouTube: <a href=\"https:\/\/www.youtube.com\/@gl.pranaware\" target=\"_blank\" rel=\"noopener noreferrer\">Vivre de lumi\u00e8re &#8211; Living on Light<\/a>.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 750px; background-color: #e8cfcf; text-align: left;\"><span style=\"font-size: 12pt;\"><strong><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-12914 alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pngwing.com-7-300x300.png\" alt=\"\" width=\"38\" height=\"38\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pngwing.com-7-300x300.png 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pngwing.com-7-150x150.png 150w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2024\/01\/pngwing.com-7.png 512w\" sizes=\"auto, (max-width: 38px) 100vw, 38px\" \/>Peut-on vivre en se nourrissant de lumi\u00e8re ?<\/span><\/strong> Une nouvelle enqu\u00eate lumineuse de l&rsquo;EXTRA Lab! &gt;&gt;&gt; <a href=\"http:\/\/ekongkar.yoga\/?p=12030\" target=\"_blank\" rel=\"noopener noreferrer\">Vid\u00e9o 20 minutes<\/a><br \/>\n<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Stage initiation Dimanche 28 avril 2024 (9h00-19h00) Une journ\u00e9e de d\u00e9couverte et d&rsquo;apprentissage de la nourriture Lumi\u00e8re, anim\u00e9e par Gabriel Lesquoy qui en fait l&rsquo;exp\u00e9rience depuis juillet 2012. Au programme de cette journ\u00e9e: Pause alimentaire solide. Les 3 repas seront pris en mode pranique. Eau, th\u00e9, tisane offerts aux participants&#8230;.<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=12904\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":12909,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[8,48],"tags":[],"class_list":["post-12904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atelier-plouray","category-stages"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/12904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12904"}],"version-history":[{"count":3,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/12904\/revisions"}],"predecessor-version":[{"id":40410,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/12904\/revisions\/40410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/12909"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}