{"id":11922,"date":"1000-07-11T10:11:47","date_gmt":"1000-07-11T08:11:47","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=11922"},"modified":"2026-03-27T15:02:20","modified_gmt":"2026-03-27T14:02:20","slug":"yoga-doux-et-profond-pour-debuter","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=11922","title":{"rendered":"Yoga doux et profond pour d\u00e9buter"},"content":{"rendered":"<p><strong><span style=\"color: #993300;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11925 alignright\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/07\/Yoga-doux-300x157.jpg\" alt=\"\" width=\"380\" height=\"199\" srcset=\"https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/07\/Yoga-doux-300x157.jpg 300w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/07\/Yoga-doux-1024x537.jpg 1024w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/07\/Yoga-doux-768x403.jpg 768w, https:\/\/ekongkar.yoga\/wp-content\/uploads\/2023\/07\/Yoga-doux.jpg 1200w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/>Yoga doux et profond pour d\u00e9buter ou affiner votre pratique.\u00a0<\/span><\/strong>Venez explorer votre propre respiration, souplesse, force et mobilit\u00e9, avec <strong><span style=\"color: #008080;\">bienveillance.<\/span><\/strong><\/p>\n<p>Ce cours est sp\u00e9cialement con\u00e7u pour vous initier en douceur aux <strong><span style=\"color: #008080;\">merveilles du yoga<\/span><\/strong>. Que vous soyez totalement novice ou que vous recherchiez une pratique calme et apaisante, vous trouverez ici l&rsquo;espace id\u00e9al pour explorer votre corps, votre respiration et votre esprit.<\/p>\n<p>Kali vous guidera tout au long de ce <strong><span style=\"color: #008080;\">voyage tranquille<\/span><\/strong>, en veillant \u00e0 ce que chaque mouvement et chaque posture soit adapt\u00e9 \u00e0 votre niveau et \u00e0 vos besoins individuels. Vous apprendrez les bases du yoga, dans un espace doux, rassurant et bienveillant.<\/p>\n<p>&#8211; <strong><span style=\"color: #993300;\">Tous les mardis<\/span><\/strong> (9h30 \u00e0 11h00), hors vacances scolaires (v\u00e9rifiez dans l&rsquo;<a href=\"http:\/\/ekongkar.yoga\/?page_id=220\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\">agenda<\/span><\/a>).<br \/>\n&#8211; <strong><span style=\"color: #ff6600;\">Enseignante:<\/span><\/strong> Kali.<br \/>\n&#8211; <strong><span style=\"color: #339966;\">Ouvert \u00e0 tous<\/span><\/strong>.<br \/>\n&#8211; Cours d&rsquo;essai et <strong><span style=\"color: #008080;\">inscription<\/span><\/strong> toute l&rsquo;ann\u00e9e.<br \/>\n&#8211; <strong><span style=\"color: #008080;\">Adresse et contact (Kali): <\/span><\/strong>06 84 24 45 15 ou kaliaubry@gmail.com<br \/>\n<strong>&#8211; <span style=\"color: #008080;\">Lieu<\/span>:<\/strong> Espace Yoga Ekongkar (Plouray)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga doux et profond pour d\u00e9buter ou affiner votre pratique.\u00a0Venez explorer votre propre respiration, souplesse, force et mobilit\u00e9, avec bienveillance. Ce cours est sp\u00e9cialement con\u00e7u pour vous initier en douceur aux merveilles du yoga. Que vous soyez totalement novice ou que vous recherchiez une pratique calme et apaisante, vous trouverez&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=11922\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":11925,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-11922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cours-de-yoga"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/11922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11922"}],"version-history":[{"count":1,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/11922\/revisions"}],"predecessor-version":[{"id":40401,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/11922\/revisions\/40401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/11925"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}