{"id":10577,"date":"2023-02-11T00:39:26","date_gmt":"2023-02-10T22:39:26","guid":{"rendered":"http:\/\/ekongkar.yoga\/?p=10577"},"modified":"2023-02-11T00:39:26","modified_gmt":"2023-02-10T22:39:26","slug":"sinitier-a-layurveda-formation-gratuite-videos","status":"publish","type":"post","link":"https:\/\/ekongkar.yoga\/?p=10577","title":{"rendered":"S&rsquo;initier \u00e0 l&rsquo;Ayurv\u00e9da, formation gratuite [vid\u00e9os]"},"content":{"rendered":"<p>Voici une <strong><span style=\"color: #993300;\">excellente mini-formation<\/span><\/strong> (s\u00e9rie de vid\u00e9os ci-dessous) qui offre un contenu qualitatif \u00e0 ceux et celles qui souhaitent <strong><span style=\"color: #008080;\">s&rsquo;initier \u00e0 l&rsquo;Ayurv\u00e9da<\/span><\/strong>. Elle est propos\u00e9e par Rita Oosterbeek, th\u00e9rapeute ayurv\u00e9dique, infirmi\u00e8re et naturopathe.&nbsp;Retrouvez Rita&nbsp;sur sa cha\u00eene YouTube <a href=\"https:\/\/www.youtube.com\/c\/AyurNaturAyurvedanaturopathie\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\">Ayur Natur<\/span> <\/a>o\u00f9 elle partage librement et gratuitement ses connaissances. Et pour aller plus loin, d\u00e9couvrez son \u00e9cole de formation professionnelle et certifiante, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.ayurnaturformations.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ayur Natur Formations<\/a><\/span>.<\/p>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Wk4AimaezO8\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #008080;\">L\u2019ayurv\u00e9da est une philosophie et un art de vivre.<\/span><\/strong> Il s\u2019agit de la connaissance de ce qui est appropri\u00e9 ou inappropri\u00e9 \u00e0 la vie, b\u00e9n\u00e9fique ou n\u00e9faste pour la long\u00e9vit\u00e9. Dans cette vid\u00e9o, d\u00e9couvrez les bases de l&rsquo;ayurv\u00e9da: brahat triad, vedas, samkhya, 4 purushartas, dharma, chemin de vie\u2026<\/p>\n<\/div><div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/jBi_dn_-o4w\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nL\u2019ayurv\u00e9da a \u00e9t\u00e9 d\u00e9couverte par les grands sages de l\u2019Himalaya gr\u00e2ce \u00e0 l\u2019observation de la nature et des <strong><span style=\"color: #008080;\">5 \u00e9l\u00e9ments<\/span><\/strong>. Ces 5 \u00e9l\u00e9ments sont les suivants: Pritvi (terre), Jala (eau), Agni (feu), Vayu (air) et Akasha (espace).<\/p>\n<\/div>\n<\/div>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2GRBSCuyQJM\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nL<strong><span style=\"color: #008080;\">es doshas sont les 3 humeurs qui nous constituent:<\/span><\/strong> vata (air et espace), pitta (feu) et kapha (eau et terre). Ils sont donc form\u00e9s \u00e0 partir des 5 \u00e9l\u00e9ments primaires de l\u2019univers. Ce sont les doshas qui r\u00e9gulent toutes les fonctions de notre corps. Ils gouvernent par cons\u00e9quent les activit\u00e9s physiques, chimiques et psychologiques du corps humain.<\/p>\n<\/div><div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ACvOPyT-nb0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #008080;\">Les particularit\u00e9s des doshas.<\/span> <span style=\"color: #993300;\">Vata<\/span> <\/strong>est le dosha domin\u00e9 surtout par les \u00e9lements espace et air. C\u2019est le vata dosha qui est \u00e0 l\u2019origine de tous les mouvements du corps et gouverne la grande majorit\u00e9 des fonctions nerveuses. <strong><span style=\"color: #993300;\">Pitta<\/span> <\/strong>est le dosha o\u00f9 pr\u00e9domine le Feu, il est responsable des activit\u00e9s contr\u00f4l\u00e9es par le feu dans l\u2019organisme. <strong><span style=\"color: #993300;\">Kapha<\/span> <\/strong>est le dosha Eau et Terre sont pr\u00e9dominants. Li\u00e9 \u00e0 l\u2019eau et \u00e0 la terre, le kapha dosha est donc le responsable de la nature solide et liquide du corps.<\/p>\n<\/div>\n<\/div>\n<div class=\"mks_col \"><div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_B30v0i1IPs\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nC\u2019est le <strong><span style=\"color: #993300;\">vata dosha<\/span><\/strong> qui est \u00e0 l\u2019origine de <strong><span style=\"color: #008080;\">tous les mouvements du corps<\/span><\/strong> et gouverne la grande majorit\u00e9 des fonctions nerveuses. Il est gestionnaire de tous les rythmes et m\u00e9tabolisme du corps humain. La respiration, l\u2019\u00e9limination, le rythme cardiaque, les \u00e9changes intercellulaires, le syst\u00e8me nerveux et le toucher sont des exemples des fonctions g\u00e9r\u00e9es par vata dosha.<\/div>\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/zup6CCxCJEE\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong><span style=\"color: #993300;\">Pitta dosha<\/span><\/strong> est responsable des activit\u00e9s contr\u00f4l\u00e9es par le feu <strong><span style=\"color: #008080;\">(Agni)<\/span><\/strong> dans l\u2019organisme. Le syst\u00e8me sanguin (qui diffuse la chaleur dans corps), l\u2019activit\u00e9 enzymatique et hormonale du corps sont des exemples de l\u2019activit\u00e9 de pitta dosha. Il s\u2019occupe de la transformation, de la digestion, du m\u00e9tabolisme et de la pigmentation de la peau, et de bien d&rsquo;autres choses&#8230;<br \/>\n<\/div><\/div>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/x-Tm6RRox_o\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nLi\u00e9 \u00e0 l\u2019eau et \u00e0 la terre, le <strong><span style=\"color: #993300;\">kapha dosha<\/span><\/strong> est le <strong><span style=\"color: #008080;\">responsable de la nature solide et liquide du corps<\/span><\/strong>. Des exemples de cette nature sont la lubrification des articulations, l\u2019humidit\u00e9 de la peau, la vitalit\u00e9 des tissus corporels et la force structurante, r\u00e9sistance, coh\u00e9sion et stabilit\u00e9 du corps.<\/p>\n<\/div><div class=\"mks_one_half \"><\/div><\/div>\n<table style=\"background-color: #591818;\" cellpadding=\"20\">\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ekongkar.yoga\/?p=6808\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/ekongkar.yoga\/wp-content\/uploads\/2018\/12\/massage-ayurvedique-yoga-plouray.jpg\" width=\"344\" height=\"226\"><\/a><span style=\"font-size: 18pt; color: #ffffff;\">Formation au Massage Ayurv\u00e9dique<br \/>\n<\/span><span style=\"font-size: 14pt;\"><span style=\"font-size: 16pt; color: #ffff99;\">10h sur une journ\u00e9e (9h00-19h00)<\/span><em><span style=\"color: #ffffff;\"><br \/>\n<\/span><\/em><\/span><span style=\"font-size: 14pt;\"><span style=\"font-size: 12pt;\"><em><span style=\"color: #ffffff;\">Nos formations sont ouvertes \u00e0 tous, particuliers et professionnels, sans pr\u00e9-requis<\/span> <\/em><\/span><br \/>\n<span style=\"font-size: 12pt;\"><em> <span style=\"color: #ffff99;\">Un certificat est remis en fin de formation<\/span><\/em><\/span><br \/>\n<em><span style=\"font-size: 12pt; color: #ffff99;\"> Un fascicule de cours est donn\u00e9 \u00e0 chaque stagiaire<\/span><span style=\"color: #ffffff;\"><br \/>\n<\/span><span style=\"font-size: 12pt; color: #ffffff;\">&gt;&gt; <span style=\"text-decoration: underline;\"><a style=\"text-decoration: underline; color: #ffffff;\" href=\"http:\/\/ekongkar.yoga\/?p=6808\">renseignements<\/a><\/span> &lt;&lt;<\/span><span style=\"color: #ffffff;\"><br \/>\n<\/span><\/em><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr>\n<p><span style=\"font-size: 24pt;\">En vid\u00e9os, sur la cha\u00eene YouTube <span style=\"text-decoration: underline; color: #008080;\"><a style=\"color: #008080; text-decoration: underline;\" href=\"https:\/\/www.youtube.com\/channel\/UC6JVXwM88DsvYA7kf4RxFSg\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga Ekongkar<\/a><\/span>&nbsp;:<br \/>\n<\/span><\/p>\n<p>Une <strong><span style=\"color: #993300;\">lecture all\u00e9gorique du Mahabharata<\/span><\/strong> nous r\u00e9v\u00e8le que chacun des acteurs principaux de ces r\u00e9cits sont des arch\u00e9types de diff\u00e9rents aspects de notre conscience&#8230; le mental, l&rsquo;intellect, l&rsquo;ego, le doute, le d\u00e9sir, l&rsquo;insatisfaction, la force des habitudes, la col\u00e8re, la joie de vivre&#8230; tous ces aspects sont personnifi\u00e9s dans ces r\u00e9cits&#8230; Tout comme d&rsquo;ailleurs, le d\u00e9tachement, la patience, la cr\u00e9ativit\u00e9, la volont\u00e9, la force, le discernement, la conscience divine&#8230;<\/p>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/R9G4zn8g534\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_ng0iN4yHtE\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<div class=\"mks_col \">\n<div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/-b4ngquFfEA\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><div class=\"mks_one_half \">\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/T9nlrzY53J0\" width=\"560\" height=\"238\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Voici une excellente mini-formation (s\u00e9rie de vid\u00e9os ci-dessous) qui offre un contenu qualitatif \u00e0 ceux et celles qui souhaitent s&rsquo;initier \u00e0 l&rsquo;Ayurv\u00e9da. Elle est propos\u00e9e par Rita Oosterbeek, th\u00e9rapeute ayurv\u00e9dique, infirmi\u00e8re et naturopathe.&nbsp;Retrouvez Rita&nbsp;sur sa cha\u00eene YouTube Ayur Natur o\u00f9 elle partage librement et gratuitement ses connaissances. Et pour aller&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/ekongkar.yoga\/?p=10577\"><span>Lire la suite&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":10581,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[9,32,43,53],"tags":[],"class_list":["post-10577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","category-massage","category-sante","category-videos"],"_links":{"self":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/10577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10577"}],"version-history":[{"count":0,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/posts\/10577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=\/wp\/v2\/media\/10581"}],"wp:attachment":[{"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekongkar.yoga\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}